Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Tesco Lemon Iced Madeira Cake 418 4.9 g 58.1 g 18.2 g
Tesco Lemon Loaf Cake 395 5.6 g 55.8 g 16.3 g
Tesco Lemon Swiss Roll .. 354 3.5 g 66.9 g 7.7 g
Tesco Mackerel Fillets 297 21.8 g 0 g 23.3 g
Tesco Madeira Cake 382 5.7 g 56.5 g 14.6 g
Tesco Madeira Party Cake 394 4 g 57.7 g 16.1 g
Tesco Madeleines 400G 486 4.8 g 50.5 g 29.1 g
Tesco Malted Grain Baton 250 10 g 46.9 g 1.5 g
Tesco Malted Grain Loaf 400G 251 10.5 g 47.6 g 0.9 g
Tesco Malted Grain Loaf 800G 244 9.1 g 46.6 g 1.4 g
Tesco Malted Grain Loaf Sliced 400G 251 10.5 g 47.6 g 0.9 g
Tesco Malted Grain Loaf Sliced 800G 244 9.1 g 46.6 g 1.4 g
Tesco Mandarin Peach Tarts 2 Pack, 270 G 262 3.5 g 32.8 g 12.8 g
Tesco mango pot 63 0.7 g 13.6 g 0.2 g
Tesco Mature Red Cheddar 248 2.7 g 4.6 g 24.3 g
Tesco Meal For Two Chicken Korma And Chicken Tikka Masala 185 8.6 g 17.7 g 8.5 g
TESCO MEAT FEAST PASTA SAUCE RICH & SMOKY A tomato 69 2.2 g 7.9 g 2.9 g
Tesco Mega Chocolate Cupcake 441 5.3 g 51.7 g 23.1 g
Tesco Melon Kiwi And Strawberry 38 0.6 g 7.2 g 0.4 g
tesco mild chilli sauce 53 2.1 g 9 g 0.4 g
Tesco Milk Chocolate Cookie 5 Pack 447 5.5 g 67.8 g 16.8 g
Tesco Milk Chocolate Mini Rolls 6 Pack 451 5.6 g 57 g 21.5 g
TESCO MILK CHOCOLATE PEANUTS CRUNCHY & SWEET Whole 568 15.2 g 38.4 g 38.4 g
Tesco Milkshake Mashup Cupcake 431 3.5 g 56.5 g 21.1 g
Tesco Millionaire Filled Doughnuts 3 Pack 437 5.3 g 48.8 g 24.3 g
Tesco Minestrone 44 1.8 g 6.3 g 1 g
Tesco Mini Chocolate Chip Star Biscuits 492 4.8 g 61.9 g 23.8 g
Tesco Mini Chocolate Cornflake Bites 15 Pack 467 6.5 g 67.6 g 18.2 g
Tesco Mini Corn on the Cob 45 2.1 g 5.2 g 1.1 g
Tesco Mixed Baked Beans in Tomato Sauce 94 5.1 g 15.2 g 0.5 g
Tesco Mozzarella And Red Onion Focaccia 240G 287 10.3 g 40.7 g 8.6 g
Tesco Mozzarella Basil And Tomato Flatbread 269 8.3 g 41.6 g 7.1 g
Tesco Multigrain Batch 800G 241 9.3 g 43.7 g 1.8 g
Tesco Multiseed Batch 267 9.9 g 40.3 g 6.1 g
Tesco Multiseed Folded Flatbread 6 Pack 305 10.4 g 47.8 g 6.8 g
Tesco Multiseed Loaf 400G 267 9.9 g 40.3 g 6.1 g
Tesco mussels 106 16.4 g 3.5 g 2.8 g
Tesco Northern Irish Beef Medallion Steaks 111 22.4 g 0 g 2.3 g
Tesco Oat And Raisin Cookies 5 Pack 428 4.9 g 64.8 g 16 g
Tesco Olive Roll 268 7.8 g 44.9 g 5.4 g
Tesco Olives And Sun-dried Tomatoes 146 1.3 g 2.6 g 14.1 g
Tesco Onion Bhaji Batard 270 9.7 g 42.3 g 6.1 g
Tesco Orange Zero 3 0.1 g 0.4 g 0.1 g
Tesco Organic Brown Bloomer 400G 241 9 g 42.8 g 2.3 g
Tesco Organic Chicken Breast Fillets 104 23.8 g 0 g 1 g
Tesco Organic Irish Smoked Salmon Slices 168 19.4 g 0.5 g 9.7 g
Tesco Organic Mango 315 1.9 g 73.7 g 0.6 g
Tesco Organic White Bloomer 400G 244 8.5 g 47.5 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.