Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Tesco Free From Cranberry And Orange Flapjack 150G 440 5.9 g 60.4 g 18.5 g
Tesco Free From Jam Tarts 6 Pack 402 1.6 g 62.7 g 15.5 g
Tesco Free From Shortbread 200G 521 5.4 g 61.7 g 27.6 g
Tesco Free From Vanilla Cupcakes 2 Pack 459 2.7 g 62 g 22.1 g
TESCO freeFROM WHEAT GLUTEN free free MILK free WH 248 4.6 g 42.7 g 4.3 g
Tesco Free From White Sliced Bread 400G 278 2 g 52.1 g 5.3 g
Tesco Free Range Chicken 121 24.7 g 0.1 g 2.4 g
Tesco Free Range Egg Mayonnaise Sandwich 228 10.3 g 19.1 g 11.6 g
Tesco French Bulldog Celebration Cake 403 2.4 g 66.8 g 13.8 g
Tesco Fresh Cream And Strawberry Jam Scones 2 Pack 340 6.3 g 44.7 g 14.7 g
Tesco Fresh Cream Victoria Sponge 360G 370 3 g 42.6 g 20.6 g
Tesco Frozen Steak Bake 263 11.5 g 28.2 g 11.2 g
Tesco fruit and barley summer fruits 2 0.1 g 0.2 g 0.1 g
Tesco Fruit And Seed Flapjacks 5 Pack 429 5.3 g 58.5 g 18.5 g
Tesco Fruit Cake 367 3.5 g 67.3 g 8.4 g
Tesco Fully Loaded Choco Fudge Brownie Ice Cream * 267 3.7 g 36.4 g 11.5 g
Tesco Gingerbread Man Biscuit 437 6.1 g 69.6 g 14.4 g
Tesco Granola Bites Pouch 14 Pack 425 7.6 g 55.7 g 18.3 g
Tesco Greek Style Chicken Gyros 202 10.2 g 24.7 g 6.6 g
Tesco Green Peas 65 4.6 g 9.8 g 0.2 g
Tesco Half Fat Mozzarella 164 20 g 0.7 g 9 g
Tesco Ham hock in mustard sauce with mash and peas 102 8.5 g 9.9 g 2.7 g
Tesco Happy Birthday Cake 401 3 g 69.5 g 12.2 g
Tesco High protein yogurt 73 9.6 g 8.1 g 0.1 g
Tesco Honey Roast Ham 120 21.3 g 2.2 g 2.5 g
Tesco Hot Chocolate Capsules 62 2.4 g 8.1 g 2 g
Tesco Hot Chocolate Fudge Cake 700G 413 5.2 g 44 g 23.8 g
Tesco Hot Cross Buns 289 6.9 g 54.6 g 4.3 g
Tesco Hot Cross Buns 4 Pack 293 7.6 g 52.4 g 5.4 g
Tesco Hot Dog Rolls 6 Pack 250 9.2 g 49.7 g 1 g
Tesco Hot & Spicy Chilli Grated Cheese Strength 2 353 22.6 g 5.7 g 26.6 g
Tesco Iced Coffee Cake 391 4.4 g 60.4 g 14.2 g
Tesco Iced Madeira Cake 393 3.8 g 60.7 g 14.6 g
Tesco Indian Inspired Folded Flatbreads 200G 286 10.4 g 48 g 4.9 g
Tesco Irish Pork Mince 15% Fat 183 18.9 g 0 g 12 g
Tesco Jalapeno Chilli 3 Cheese Bloomer 380G 265 12 g 43.5 g 4.1 g
Tesco Jam Doughnut 5 Pack 321 5.6 g 49.2 g 10.9 g
Tesco Jerk Style Roast Chicken Thighs Pieces 199 24.3 g 2.9 g 9.8 g
Tesco Jumbo Chocolate Tray Bake .. 408 4.5 g 57.1 g 17.5 g
Tesco Lactose Free Greek Yogurt 132 6.4 g 4.3 g 9.9 g
Tesco large British Whole Chicken 160 19.9 g 0 g 8.7 g
Tesco Large Chocolate Birthday Cake 462 4.2 g 53.4 g 25.4 g
Tesco Large White Pitta 6 Pack 275 9.4 g 54.9 g 1 g
Tesco Large Wholemeal Bap 4 Pack 271 12.3 g 47.8 g 1.9 g
Tesco Large Wholemeal Baps 4 Pack 242 10.3 g 39.3 g 3.6 g
Tesco Large Wholemeal Pitta 6 Pack 250 9.6 g 46.2 g 1.2 g
Tesco Lemn and Mascarpone Cheesecake Slices 388 3.9 g 35.6 g 25.4 g
Tesco Lemon Cake Slices 6 Pack 406 3.6 g 55.8 g 18.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.