Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Reduced Sugar & Salt Tomato Ketchup 50 2 g 8.7 g 0 g
Reduce fat houmous 176 5.6 g 13.1 g 10.2 g
Red Velvet Hot Cross Buns 325 8.2 g 49.5 g 9.7 g
Reformed chicken marinated with Chinese four spice blend 200 16 g 12 g 9 g
Refried beans 81 4.8 g 11.7 g 0.6 g
Refried Beans Smoky & Textured 78 4.5 g 11.4 g 0.61 g
Rhubarb And Custard Hot Cross Buns 264 8 g 49.1 g 3.1 g
Rice cakes 383 7.6 g 79 g 3.2 g
Rice wine vinegar 11 0.1 g 1.2 g 0.5 g
Rich & Creamy British Brie Strength 2 299 18.5 g 2.5 g 23.7 g
Rich Tea Biscuit 449 7.5 g 71.4 g 14.2 g
Rich Tea Finger Biscuits 460 8 g 74 g 14 g
Rich Tender Steak All Butter Puff Pastry Pie 245 9.9 g 22.3 g 12.5 g
Ring Doughnuts 396 6.9 g 42.9 g 21.3 g
rispy Aromatic Half Duck 260 17.8 g 24.6 g 9.9 g
Roast Chicken 147 24.3 g 0.087 g 5.6 g
Roast chicken bacon & stuffing sandwich 446 29.7 g 50.1 g 13 g
Roast Chicken Breast 112 20.9 g 1.3 g 2.5 g
Roast Chicken Breast With Pork, Sage & Onion Stuffing 149 24.4 g 2.1 g 4.6 g
Roast Chicken Cup Soup 47 0.71 g 7.7 g 1.4 g
Roasted Almond Drink Unsweetened 22 0.6 g 0.5 g 2 g
Roasted and steamed, sliced chicken thighs in a Gr 180 23.7 g 1.8 g 8.5 g
Roasted Butternut & Tomato Gnocchi 129 3.2 g 20.5 g 3.3 g
Roasted chopped hazelnuts 683 18.8 g 4.2 g 63.8 g
Roasted Chopped Hazelnuts 675 15 g 8.6 g 62.4 g
Roasted dry cured ham 138 24.8 g 0.3 g 4.1 g
Roasted Peanuts 623 26.5 g 10 g 51.7 g
roasted peppers 93 0.8 g 10.1 g 4.7 g
Roasted Pistachios 584 24.8 g 10.4 g 46.4 g
Roasted Sweet Potato, Coconut and Chilli 66 0.8 g 6.2 g 3.8 g
Roasted Tomato and Burrata Ravioli 288 11.2 g 35.2 g 11.2 g
Roasted Vegetable Flavour Couscous 187 5.4 g 28.3 g 1 g
Roasting Vegetables 37 1.5 g 6.8 g 0 g
Roast Pork Loin Slices 125 25 g 0.8 g 2.2 g
Roast Turkey Breast 112 23.4 g 0.5 g 1.8 g
Roast Turkey Breast 112 23.4 g 0.5 g 1.8 g
Rocky Road Bites 525 5.4 g 56 g 30.4 g
Rogan Josh Cooking Sauce 52 1.2 g 6.8 g 2 g
Rolled And Loaded Cinnamon Buns 326 6.3 g 55.4 g 8.6 g
Romaine Salad 25 1.2 g 3.3 g 0.3 g
Root Vegetable Crinkle Cut Chips 98 1.6 g 15.2 g 2.7 g
Root Vegetable Mash 67 1.5 g 11.6 g 1.2 g
Rosemary and Sea Salt Focaccia 284 8.4 g 45.4 g 6.9 g
Rosemary Roasted Potatoes 126 2 g 20.7 g 3.6 g
Ross Ted Red Pepper Salmon Fillets 250 22.7 g 1.2 g 17 g
Rotisserie Style Chicken Breast Joint 142 25.3 g 1.3 g 4 g
Rotisserie Style Chicken Thigh Strips 153 19 g 0.8 g 7.8 g
Round Brown Soda Bread 214 7.4 g 40.3 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.