Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Mushroom Risotto 83 2.7 g 12.7 g 2.1 g
Mushroom Stir Fry 60 2.9 g 5.5 g 2.5 g
Mushroom Stroganoff And Rice 98 2.3 g 16.8 g 2.1 g
Müsli tyčinka s malinami 369 5.9 g 66 g 7.6 g
Nacho Cheese Bites 308 10.9 g 19.8 g 20.1 g
Naked Katsu Style Chicken Sandwich 166 10.3 g 25.8 g 2 g
Natural Porridge Oats 60 2.2 g 9.7 g 1.1 g
Natural Yogurt 58 5.8 g 8.1 g 0.5 g
Natural Yogurt 52 5.5 g 6.8 g 0.3 g
Nduja And Hot Honey Sausage Roll 412 8.7 g 27.1 g 29.5 g
Nduja mascarpone and red onion ravioli 223 7.9 g 21.5 g 10.9 g
Neapolitan Chocolate Sandwich 264 2.9 g 29.5 g 14.7 g
Neapolitan Pancakes 269 7 g 42.1 g 7.6 g
New TESCO MEAT FEAST PASTA BAKE A TASTE OF ITALY T 172 7.2 g 15 g 8.8 g
New Zealand lamb chops 244 18.5 g 0 g 18.9 g
New Zealand Lamb Leg Half 173 19.1 g 0 g 10.7 g
No added sugar Cream Soda 1 0 g 0 g 0 g
No Added Sugar Double Strength Orange Squash 1 0.1 g 0.1 g 0.1 g
No Added Sugar Hazelnut Chocolate Spread 502 6.3 g 49.5 g 37.5 g
No Added Sugar Instant Custard Powder 91 1 g 16 g 2.3 g
No-duck spring rolls 276 5.9 g 29.1 g 14.1 g
North Atlantic Sardines With Chilli Lime and Coriander 278 17.7 g 0.57 g 22.6 g
Northern ireland lean diced beef 114 22.1 g 0 g 2.8 g
Northern Irish Aberdeen Angus Ribeye Steak 251 18.8 g 0 g 19.8 g
Northern Irish Aberdeen Angus Rump Steak 174 20.7 g 0 g 10.1 g
Northern Irish Beef Burger 184 23.5 g 5 g 7.7 g
Northern Irish Beef Fillet Steak 155 20.9 g 0 g 7.9 g
Northern Irish Beef & Pork Bolognese Mince 209 20.1 g 0 g 14.3 g
Northern Irish Beef Roasting Joint 215 20.4 g 0 g 14.8 g
Northern Irish Beef Rumpsteak 174 20.7 g 0 g 10.1 g
Northern Irish Beef Skinny Sandwich Steaks 28 Day Matured 117 22.3 g 0 g 3 g
Northern Irish Beef Steak Mince 15% Fat 209 19.7 g 0 g 14.5 g
Northern Irish Beef Steak Mince 15% Fat 208 19.7 g 0 g 14.5 g
Northern Irish Beef Steaks 174 20.7 g 0 g 10.1 g
Northern Irish Beef Stewing Steak 135 20.3 g 0 g 6 g
Northern Irish Diced Lamb 166 18.6 g 0 g 10.2 g
Northern Irish Pork Loin Medallion Steaks 141 23 g 0 g 5.4 g
Northern Irish Thin Cut Beef Steaks 150 21.2 g 0 g 7.2 g
NO TESCO 6 Snowy MINCE PIES FILLED WITH FRUITY MIN 377 2.8 g 64.2 g 11.2 g
Oak smoked ham 112 21.8 g 1.2 g 2 g
Oak smoked jalapeno&red peper cheddar 420 22.3 g 3.5 g 33.4 g
Oat and Seed Granola 356 23.5 g 53 g 10.8 g
Oat Drink 48 0.3 g 8.7 g 1.2 g
Oaties 469 7.4 g 61.9 g 20.2 g
Olive Pomace Oil 818 0 g 0 g 90.9 g
Olive Spread 381 0.1 g 0.3 g 42 g
Olives With Garlic & Chilli 140 1.5 g 2.1 g 13.4 g
Onion bhaji 204 7.3 g 18.6 g 10.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.