Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Cheesy BBQ Pork Sausages | 310 | 12.5 g | 9.3 g | 24.7 g |
| Jumbo Peanuts | 606 | 26.9 g | 9.6 g | 49.5 g |
| Jumbo pork sausages | 316 | 13.1 g | 8.6 g | 25.2 g |
| Jumbo Sausage Roll | 302 | 8.7 g | 25.3 g | 17.9 g |
| Katsu Chicken Breast Fillets | 135 | 18.9 g | 6.6 g | 3.3 g |
| Katsu chicken rice bowl | 153 | 5.4 g | 20.7 g | 4.7 g |
| Katsu Chicken Tenders | 219 | 18.8 g | 16.3 g | 8.4 g |
| Katsu Crispy Chicken | 193 | 18.4 g | 9 g | 9 g |
| Katsu Curry Cooking Sauce | 84 | 0.8 g | 8.1 g | 5.1 g |
| Katsu Roast Chicken Breast Chunks | 122 | 22.5 g | 3.7 g | 1.6 g |
| Katsu Salmon Burger | 209 | 19.1 g | 8.5 g | 10.2 g |
| Katsu Veg Spring Rolls | 317 | 3.2 g | 58.9 g | 6.8 g |
| Kaukazusi Kefir | 56 | 3.2 g | 4.6 g | 2.7 g |
| Kefir | 81 | 4.6 g | 9.6 g | 2.6 g |
| Kefir Drink | 67 | 3.6 g | 6.2 g | 2.5 g |
| Kenyér, Graham-liszttel | 272 | 10 g | 48 g | 3.6 g |
| Kickin’ Cajun Sweet Potato Fries | 179 | 1.5 g | 20.2 g | 9.6 g |
| kickin chicken dragon | 199 | 5.5 g | 25.8 g | 7.9 g |
| Kiln Roasted Salmon Fillets With Sweet Chilli | 256 | 23.7 g | 4.8 g | 16.1 g |
| King Cherrie’s | 52 | 0.9 g | 11.5 g | 0.1 g |
| King Edward Potatoes | 77 | 2.1 g | 17 g | 0.2 g |
| King Prawns | 80 | 18.4 g | 0.4 g | 0.5 g |
| King Prawns with a Lemon and Herb Glaze | 94 | 16.2 g | 1.1 g | 2.6 g |
| King Prawn Tikka Masala with pilau rice | 125 | 4 g | 16.3 g | 4.6 g |
| Kipper Fillets with Butter | 214 | 16.5 g | 0.9 g | 16 g |
| Kiwi | 55 | 1.1 g | 10.6 g | 0.5 g |
| Kokosové mléko neslazené | 13 | 0.5 g | 0.5 g | 1.1 g |
| Korean BBQ Inspired Pork Belly | 325 | 24.6 g | 7 g | 22.1 g |
| Korean Bbq Pork Belly Slices | 311 | 24.2 g | 4.3 g | 21.9 g |
| Korean BBQ Style Chicken & Bacon w/ Cheddar | 239 | 10.4 g | 30.1 g | 8.2 g |
| Korean Style Chicken Kebabs | 149 | 28.6 g | 4 g | 2 g |
| Korean Style Chicken Tenders | 213 | 18.2 g | 13.6 g | 9 g |
| Korean Style Sticky Chicken & Jasmine Rice | 116 | 7.5 g | 19.4 g | 0.84 g |
| Korma Chicken Breast Chunks | 140 | 25.2 g | 2.4 g | 3.1 g |
| Laksa & Coconut Snow Bao | 243 | 4.8 g | 31.2 g | 10.2 g |
| Lamb Hearts | 227 | 21 g | 1.2 g | 15.2 g |
| Lamb Leg Steak | 155 | 19.8 g | 0 g | 8.4 g |
| Lamb leg steaks | 232 | 29.7 g | 0 g | 12.6 g |
| Lamb mince 10%fat | 162 | 19.4 g | 0 g | 9.4 g |
| Lamb Mince 20% Fat | 245 | 16.8 g | 0 g | 19.8 g |
| Lamb Neck Fillet | 232 | 18.4 g | 0 g | 17.6 g |
| Lamb rogan josh | 133 | 5.6 g | 18.1 g | 3.9 g |
| Lamb Rogan Josh | 96 | 7.8 g | 5.4 g | 4.4 g |
| Lamb Rump Joint | 241 | 21 g | 0.9 g | 16.9 g |
| Lamb Rump Joint | 241 | 21 g | 0.9 g | 16.9 g |
| Lamb Shawarma | 317 | 23.8 g | 0.3 g | 24.4 g |
| Lamb Shoulder | 75 | 5.6 g | 0 g | 5.8 g |
| Lamb Shoulder | 188 | 14.1 g | 0 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.