Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Free From - Spinach and basil ravioli 181 2.7 g 27.7 g 5.9 g
Free From Tomato & Basil Pasta Sauce 88 1.2 g 6.9 g 5.9 g
Free range egg mayonnaise sandwich 228 10.3 g 19.1 g 11.6 g
Free range egg protein pot 134 12.6 g 1.6 g 8.5 g
French Toast Brioche 360 8 g 52.9 g 12.7 g
Fresh Cream Bramley Apple Turnovers 313 3.9 g 30.7 g 19.2 g
Fresh Cream Raspberry Turnover 342 4.7 g 30.4 g 21.7 g
Fresh egg pasta parcels filled with cooked beef in tomato, red wine and herbs sauce 176 7.1 g 27 g 3.6 g
Fresh egg pasta parcels filled with pork sausage, smoked ham and smoked provola medium fat hard cheese 222 8.5 g 27.9 g 7.8 g
Fresh egg pasta parcels filled with ricotta full fat whey cheese and spinach 171 5.6 g 25.2 g 4.5 g
Fresh Food British Pork Cumberland Sausages 291 14.9 g 5.6 g 23.1 g
Fresh food british steak beef burgers with caramelised onions 212 19.5 g 7.7 g 11.4 g
Fresh Food Crusty Rolls Bake at Home 312 8.2 g 63.2 g 1.8 g
Fresh food fresh food sliced cabbage and leek 78 2.3 g 5.8 g 4.5 g
Fresh food peppered beef grillsteaks 251 17 g 5.3 g 18 g
Fresh Food Smoked Haddock Fish Cakes 167 9.1 g 16.9 g 6.7 g
Fresh Food Southern Fried Chicken Drimsticks & Thighs Steaks 252 18 g 9 g 15.7 g
Fresh Food Tuna Crunch Sandwich 368 21.3 g 35.4 g 14.1 g
Frittata 149 7.4 g 8.6 g 8.8 g
Frozen Blackberries 35 1.1 g 5.6 g 0.2 g
Frozen Chicken Thighs 218 16.8 g 0.28 g 16.6 g
Frozen Food Desserts Ice Cream Carte d'Or Mango Sorbet 106 0.5 g 24.9 g 0.4 g
Frozen GARDEN PEAS 74 5.3 g 8.9 g 0.5 g
Frozen Pitted Sweet Cherries 61 1.1 g 13 g 0.13 g
Frozen Raspberries 31 1.4 g 4.6 g 0.25 g
Frozen Thai Green Curry 108 7.8 g 11.6 g 3 g
Fruit Fusion Zero Fizzy Drink 2 0.03 g 0.39 g 0 g
Fruit Kebab 48 0.6 g 9.4 g 0.5 g
Fruit Medley in juice 49 0.34 g 11.5 g 0.49 g
Fruit Mix In Dark Chocolate 450 4.7 g 57 g 21 g
Fruit Mix with Coconut 464 2.2 g 57 g 24 g
Fruit, Nuts and seeds 416 7.5 g 58 g 16 g
Fruit & Seeds 452 15 g 40.9 g 23.8 g
Fruit With Greek Yoghurt Dip 75 1.5 g 10 g 2.9 g
Fruity granola 376 5 g 74.4 g 4.7 g
Fully Loaded Choco Caramel Crunch Ice Cream 249 2.2 g 34 g 11.5 g
Fusilli 176 5.8 g 35.7 g 0.65 g
Gambas Pil Pil King Prawns & Chilli Butter 68 11 g 2.1 g 1.9 g
Gammon Ham 119 22.5 g 0.6 g 3 g
Gammon Steaks with Cheese and Pineapple 131 21 g 3.3 g 3.7 g
Gammon Steak With BBQ Glaze 135 18.6 g 8.9 g 2.6 g
Garden peas 73 4.7 g 9 g 0.5 g
Garden Pea & Wiltshire Cured Ham soup 66 3.7 g 6.6 g 2.2 g
Garlic 110 7.9 g 16.3 g 0.6 g
Garlic And Cheese Stuffed Mini Mushrooms 88 5.6 g 7.8 g 3.5 g
Garlic And Herb Potato Dippers 249 3.6 g 39 g 7.9 g
Garlic And Herb Salmon 228 22 g 2.4 g 14.4 g
Garlic and Parsley Ciabatta 376 9 g 41.9 g 18.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.