Tesco nutrition facts
9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flavoured spring water | 1 | 0 g | 0.1 g | 0 g |
| Free from | 320 | 0.5 g | 26.9 g | 22.2 g |
| Freefrom | 302 | 0.3 g | 21.9 g | 23.5 g |
| French Fries | 250 | 4.2 g | 41.2 g | 6.7 g |
| Frozen avocado chunks | 138 | 1.5 g | 3.1 g | 12.7 g |
| Frozen leek | 26 | 1.3 g | 2.5 g | 0.7 g |
| Fruit Platter | 46 | 0.5 g | 10 g | 0.2 g |
| Fruit water | 1 | 0 g | 0.2 g | 0 g |
| Füstölt, főtt sertéstarja | 164 | 17 g | 0.5 g | 11 g |
| Gammon Steaks | 127 | 23.2 g | 0.9 g | 3.4 g |
| Garlic | 110 | 7.9 g | 16.3 g | 0.6 g |
| Garlic baguette | 339 | 9.7 g | 44.6 g | 13 g |
| Garlic baguettes | 332 | 8 g | 44.3 g | 13 g |
| Garlic & Parsley Ciabatta | 328 | 8.3 g | 40 g | 14.3 g |
| Giant oranges | 36 | 0.8 g | 8.2 g | 0.2 g |
| giant parsnip puffs | 443 | 8.7 g | 69.6 g | 13.3 g |
| Ginger | 44 | 1.4 g | 72 g | 0.6 g |
| Ginger ale | 19 | 0 g | 4.5 g | 0 g |
| Golden Marzipan | 401 | 0.1 g | 100 g | 0.1 g |
| Gombakrém leves | 381 | 6.2 g | 54.6 g | 14.6 g |
| Goodness slurpers | 55 | 0.3 g | 12.5 g | 0.1 g |
| Granola | 220 | 6.3 g | 28.1 g | 9.3 g |
| Greek Yogurt | 132 | 3.3 g | 4.3 g | 9.9 g |
| Gumdrops | 346 | 6 g | 80 g | 0 g |
| Hair, skin & nails | 0 | 0 g | 0 g | 0 g |
| Happy Faces | 340 | 5.4 g | 79 g | 0.5 g |
| Hash Browns | 176 | 2.2 g | 22.7 g | 7.9 g |
| Házias Bacon | 331 | 15 g | 0.6 g | 30 g |
| Heidelbeermarmelade | 228 | 0.5 g | 54 g | 0.5 g |
| Hi Fibre Wholemeal Loaf | 220 | 9.8 g | 39.5 g | 1 g |
| High Juice Apple Squash | 20 | 0 g | 4.8 g | 0 g |
| Highland Wet Food | 7 | 0 g | 0.2 g | 0 g |
| Honey Glaze Chicken Balls | 178 | 14 g | 15 g | 6.3 g |
| Hot Chilli Powder | 331 | 14.8 g | 14.6 g | 15.4 g |
| Hot n spicy | 265 | 10.1 g | 26.1 g | 6.2 g |
| Ice cream Doughnut | 342 | 6.6 g | 49.2 g | 12.6 g |
| Immune support | 0 | 0 g | 0 g | 0 g |
| Irish baby rooster potatoes | 82 | 2.1 g | 17.2 g | 0.2 g |
| Irish Beef Sirloin Steak | 174 | 20.7 g | 0 g | 10.1 g |
| Irish Lamb Loin Chops | 277 | 17.6 g | 0 g | 23 g |
| Irish partboned chicken breast | 133 | 26.6 g | 0 g | 2.9 g |
| Jalapeno & chili cheddar | 294 | 0.5 g | 23.3 g | 20.8 g |
| Juicing oranges | 36 | 0.8 g | 8.2 g | 0.2 g |
| Kale | 34 | 3.4 g | 1.4 g | 1.6 g |
| Kefírové Mléko | 36 | 3 g | 3.8 g | 0.6 g |
| King Prawns | 67 | 15.5 g | 0.1 g | 0.5 g |
| King Prawns & Scallops | 147 | 8.8 g | 15.4 g | 5.5 g |
| Lait | 49 | 3.4 g | 5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.