Tesco nutrition facts
9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Spark Original | 24 | 0 g | 5.1 g | 0 g |
| Bohemian Šunka | 97 | 17 g | 0.5 g | 3.2 g |
| Boneless Plaice Fillets | 76 | 16.4 g | 0 g | 1.2 g |
| British Beef Lean Steak Mince | 186 | 21.9 g | 0 g | 4.9 g |
| British Beef Medium Roasting Joint | 173 | 20.5 g | 0 g | 10.1 g |
| British Beef Quarter Pounders | 302 | 18.9 g | 4.8 g | 22.8 g |
| British Diced Chicken Breasts | 105 | 21.5 g | 0 g | 2.1 g |
| British Lamb Leg (Half) | 173 | 19.1 g | 0 g | 10.7 g |
| British raddish | 15 | 0.7 g | 1.9 g | 0.2 g |
| British Red Potatoes | 173 | 2.6 g | 26.4 g | 5.7 g |
| British turkey breaststroke quick cook | 119 | 24.1 g | 0 g | 2.2 g |
| Brown sliced pan | 230 | 9.8 g | 41.7 g | 1.1 g |
| Bubble & squeak bites | 151 | 2.5 g | 19 g | 6.2 g |
| Cafe | 1 | 0.2 g | 0.3 g | 0 g |
| Calorie Controlled Cottage Pie | 60 | 5.6 g | 8.4 g | 1.6 g |
| Camomile Infusion | 1 | 0.1 g | 0.2 g | 0 g |
| Cashew nuts | 513 | 17.7 g | 18.1 g | 48.2 g |
| Celery sticks | 10 | 0.5 g | 0.9 g | 0.2 g |
| Charlotte French Truffles | 595 | 3.9 g | 43 g | 44 g |
| Cheddar Cheese & Chive | 556 | 3.2 g | 6.1 g | 25.1 g |
| Cheddar Cheesr | 76 | 1.7 g | 16.1 g | 0.3 g |
| Cheddar Ploughman's | 235 | 9.9 g | 26.7 g | 9.4 g |
| Cheddar With Chillies | 389 | 23.2 g | 4.1 g | 31 g |
| Cheese feast | 295 | 12 g | 32 g | 13 g |
| Cherry Tomatoes | 26 | 1.1 g | 3.6 g | 0.5 g |
| Chicken Caesar Tomato Tortilla Wrap | 451 | 10.9 g | 24.8 g | 11.3 g |
| Chicken thigh fillets skinless and boneless | 161 | 18.3 g | 0 g | 9.8 g |
| Chipotle chilli & smoked paprika paste | 171 | 2.5 g | 26.7 g | 5.1 g |
| Chorizo Stile Bangers | 176 | 9.5 g | 20.1 g | 5.5 g |
| Clear honey | 333 | 0.67 g | 82.7 g | 0 g |
| Conchiglie | 158 | 13.2 g | 71.5 g | 0.93 g |
| Continental Bakeries Reiswaffeln Milchschokolade | 486 | 6.5 g | 65 g | 21.7 g |
| Coriander Ground | 346 | 12.4 g | 13.1 g | 17.8 g |
| Crispy breaded Pollock Portions | 244 | 11.7 g | 1 g | 9.8 g |
| Crispy Potato Wedges with Smoky BBQ Dip | 170 | 2.4 g | 29.2 g | 4.2 g |
| Crumpets | 181 | 6 g | 36.2 g | 0.8 g |
| Custard | 93 | 2.7 g | 14.8 g | 2.3 g |
| Custard | 80 | 3 g | 14.4 g | 1 g |
| Dandelion and burdock | 2 | 0 g | 0.25 g | 0.05 g |
| Dark brown | 383 | 0 g | 95.7 g | 0 g |
| Double strength blackcurrant | 3 | 0.1 g | 0.4 g | 0.1 g |
| Double Strength Lime | 1 | 0 g | 0.1 g | 0 g |
| Egg and chorizo sandwich | 407 | 21.6 g | 46.3 g | 13.9 g |
| Everyday value | 278 | 12 g | 7.6 g | 22 g |
| Extra mature cheddar | 416 | 25.4 g | 0.1 g | 34.9 g |
| Finest | 427 | 2 g | 10 g | 40 g |
| Finest spicy garlic king prawn pizza | 212 | 10.4 g | 26.8 g | 6.6 g |
| Fizzy Rainbow Belts | 368 | 2.3 g | 82 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.