Tesco nutrition facts

9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Wholemeal Toastie 224 10.5 g 36.8 g 2.3 g
Wholemeal Tortilla Wraps 279 9 g 45.7 g 5.2 g
Whole milk 64 3.4 g 4.7 g 3.5 g
Whole milk 62 3 g 4.6 g 3.5 g
Whole Raw King Prawns 94 20.8 g 1.2 g 0.5 g
Whole Scottish Mackerel 267 19 g 0.4 g 21 g
Wicked Sticky Teriyaki Sauce 178 3.5 g 41.9 g 0.4 g
Xero cola 0 0 g 0.08 g 0 g
Yellow Flesh Peaches 38 1 g 9.3 g 0.1 g
Yoghurt with compote&granola 122 4.7 g 18 g 3.3 g
Yogurt Coated Rice Cakes 480 5.1 g 69.6 g 19.8 g
Yule hog wrap 260 10.1 g 31.2 g 10.2 g
závin s náplní ořechovou 316 8.9 g 49 g 8 g
0% Fat Natural Yogurt 52 5.5 g 6.8 g 0.3 g
12 Irish Barn Eggs 131 12.6 g 0 g 9 g
2 Battered Irish Haddock Fillets 186 12.8 g 13.5 g 8.8 g
2 Garlic & Coriander Naans 261 7.6 g 45.9 g 4.6 g
2 pot au Chocolat 272 4.1 g 24.1 g 17.5 g
50% fruit juice orange 6 0 g 1 g 0.1 g
50% Less Sodium Salt 0 0 g 0 g 0 g
5 raison munch bars 436 4.8 g 66.3 g 16.1 g
9 Crumpets 181 6 g 36.2 g 0.8 g
Aberdeen Angus meatballs 235 24 g 3 g 14.1 g
All butter cookies with hazelnuts, fully coated in milk chocolate with a dark chocolate decoration 517 6.3 g 61.3 g 27.2 g
Almond bites 444 17 g 40 g 22 g
Almonds 596 25.1 g 12.6 g 44.3 g
Almonds 607 26.2 g 4 g 51.7 g
Almonds 589 25.8 g 9.3 g 47.7 g
Apple and elderflower flavoured spring water 1 0 g 0.2 g 0 g
Apple & mango juice 45 0.2 g 10.6 g 0 g
Apricot Yogurt 56 1.4 g 6.8 g 0.56 g
Asparagus tips 29 2.9 g 2 g 0.6 g
Aubergine 20 0.9 g 2.2 g 0.4 g
Avacaodas 198 1.9 g 1.9 g 19.5 g
Baby Corn and Mangetout 32 2.1 g 4.3 g 0.2 g
Babyleaf and rocket salad 26 1.7 g 1.9 g 0.6 g
Bake at Home 2 Baguettes 159 8.9 g 59.8 g 1.3 g
Basa Fillets 87 17.4 g 0 g 1.9 g
Basmati Rice 121 3.3 g 25.6 g 0.5 g
Beef brisket joint 218 18.4 g 0 g 16 g
Beef & Pork Mince 275 17.5 g 0.3 g 22.7 g
Beef Rump 173 20.5 g 0 g 10.1 g
Belgian Triple Chocolate Shortbread 365 5.8 g 56.9 g 28.1 g
Bitter Shandy 2 0.1 g 0.1 g 0.1 g
Blackcurrant cordial 21 0.1 g 4.9 g 0.1 g
Blackcurrent Preserve 259 0.7 g 61.9 g 0.5 g
Black Forest Mix 55 1 g 10.4 g 0.38 g
Blue Shropshire 228 12.8 g 1.1 g 19.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.