Tesco nutrition facts

9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Real Greek Seasoned Fries 139 2.7 g 21.5 g 4.7 g
Real Mayonnaise 673 1.2 g 4.8 g 72 g
Reblochon 319 19.7 g 0.1 g 30 g
Red berry Oat Granola Yogurt. Gluten free. 95 4.6 g 10.8 g 3.5 g
Red Leicester 403 25 g 0.1 g 33.6 g
Red Leicester 403 25 g 0.1 g 33.6 g
Red Pepper & Smoked Garlic Dressing 125 0.8 g 8.6 g 9.4 g
Red Potatoes 80 1.8 g 17.5 g 0.1 g
Red salmon 160 23.5 g 0 g 7.3 g
Reduced fat coleslaw 163 0.3 g 4.7 g 15.4 g
Reduced fat Coleslaw 107 0.8 g 5.1 g 8.9 g
Reduced fat custard 90 2.7 g 15.9 g 1.6 g
Reduced Fat Mozzarella 125g 164 20 g 0.7 g 9 g
Reduced sugar and salt bbq sauce 71 0.4 g 15.9 g 0.5 g
Red Velvet Cake 429 3.5 g 56 g 21 g
Red & white quinoa 176 6.7 g 27.2 g 3.5 g
Red & White Quinoa with Bulgur Wheat 186 5.7 g 28.7 g 4 g
Red Wine Vinegar 27 0.1 g 0.8 g 0.5 g
Rhubarb Crumble 219 2.9 g 34.4 g 7.4 g
Rhubarb & custard creams 498 5.3 g 67.5 g 22.6 g
Ribeye Steak 253 18.8 g 0 g 19.8 g
Rice snaps 433 4.1 g 72.3 g 14 g
Rich & Succulent Chicken, Bacon & Sausage Lattice 282 8.7 g 25.3 g 15.8 g
Ripened French Brie 275 18.2 g 1.1 g 22 g
Roast Beef 132 26.8 g 0.8 g 2.4 g
Roast Beef Slices 130 25.5 g 2.3 g 1.9 g
Roast chicken bacon & avocado 421 23.6 g 40.9 g 17.1 g
Roast chicken slices 116 24 g 2.4 g 1.1 g
Roasted cashew nuts 624 20.5 g 18.8 g 50.9 g
Roasted Chicken Thighs 206 23.2 g 0.1 g 12.6 g
Roasted nut mix 629 17.5 g 15.5 g 53.4 g
Roast Ham Cooked on the Bone 130 26.3 g 0.2 g 2.6 g
ROASTIES Crispy, Fluffy & Seasoned 119 2.9 g 21.7 g 1.8 g
Roast turkey 114 24 g 1.6 g 1.2 g
Rocket & Babyleaf Salad 35 3.2 g 3.2 g 0.3 g
Rocky Road Bites 492 6.2 g 62.3 g 23.8 g
Rosinen Zopf 335 7.1 g 61 g 6.3 g
Roti de boeuf braisé 171 17.9 g 0.71 g 10.7 g
Rotisserie Flavoured Irish Whole Chicken 161 26.8 g 0.7 g 5.7 g
Rustic White Demi Baguette 276 9 g 56.9 g 0.7 g
Rye Sourdough Crackers 390 10.7 g 69.5 g 5.4 g
Sage & Onion Stuffing Mix 153 4.1 g 29.4 g 1.5 g
Salad cream 113 1.1 g 13.2 g 5.7 g
Salad Cream Squeezy 223 1.2 g 18.2 g 15.4 g
Salami milano 357 24.7 g 0.5 g 28.5 g
Salát 31 1.1 g 5 g 0.5 g
Salmon and Spinach Fishcakes 145g 207 10.6 g 21.2 g 8.8 g
Salmon in zesty dill sauce 129 16 g 1.4 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.