Tesco nutrition facts
9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Chicken Thighs | 177 | 27.3 g | 0 g | 7.4 g |
| Irish Cream Cheese | 261 | 4.5 g | 3.2 g | 25.4 g |
| Irish Creamery Butter Salted | 730 | 0.5 g | 0.8 g | 81 g |
| Irish Honey Roast Ham | 96 | 18.4 g | 0.1 g | 2.3 g |
| Irish Low Fat Milk | 47 | 3.5 g | 4.8 g | 1.5 g |
| Irish pork rib rack | 195 | 18.7 g | 0 g | 13.4 g |
| Irish Potatoes | 82 | 2.1 g | 17.2 g | 0.2 g |
| Irish smoked ham fillet | 160 | 16.4 g | 0.7 g | 10.2 g |
| Irish smoked medallions | 120 | 21.1 g | 2.2 g | 3 g |
| Irish Whole milk | 64 | 3.4 g | 4.7 g | 3.5 g |
| Istant dried skimmed milk | 353 | 35.9 g | 50.5 g | 0.6 g |
| Italian Chopped tomatoes | 25 | 1.2 g | 4 g | 0.2 g |
| Italian Diced Guanciale | 559 | 11 g | 0.5 g | 57 g |
| Italian Smoked Selection | 352 | 25 g | 0.5 g | 28 g |
| Italian style hard cheese | 306 | 1.2 g | 29.5 g | 19.6 g |
| Italian Style Mixed Leaf | 21 | 1.8 g | 2.1 g | 0.1 g |
| Italian Style Seasoning | 297 | 13.8 g | 24.9 g | 7.9 g |
| Jacks fizzy tropical fruit slices | 330 | 4.3 g | 75 g | 0.5 g |
| Jack's Malt Wheats | 378 | 9.9 g | 75.3 g | 1.8 g |
| Jack's roasted salted peanuts | 614 | 30 g | 5.6 g | 51 g |
| Jaffa Cakes | 388 | 4.7 g | 70 g | 9.4 g |
| Jalapeno griller patties | 174 | 9.4 g | 18.8 g | 7.4 g |
| Jalapeño Hot Honey | 328 | 0 g | 82 g | 0 g |
| Jalapeno Jalapeno bites | 314 | 7.3 g | 26.7 g | 19.4 g |
| Jalapeno Poppers | 268 | 9 g | 25.9 g | 13.9 g |
| Jarpur Sober Popcorn CLASS H Extra Opal Frivits 10 | 183 | 1.1 g | 38.6 g | 1.4 g |
| Jedné kroupy Tesco | 343 | 9 g | 70 g | 2 g |
| Jerk chicken wrap | 207 | 9.8 g | 27.5 g | 5.8 g |
| Jumbo Prawns | 60 | 13.8 g | 0.3 g | 0.4 g |
| Jus d'orange | 43 | 0.6 g | 10 g | 0 g |
| Katsu curry paste | 116 | 1.1 g | 11.4 g | 6.9 g |
| Katsu Curry Paste | 124 | 1.3 g | 13.2 g | 7 g |
| Katsu Style Chicken Strips | 277 | 15.3 g | 22.6 g | 13.6 g |
| Kelly cherries | 323 | 7.6 g | 74.3 g | 0.2 g |
| King Prawns Cooked | 76 | 17.5 g | 0.47 g | 0.35 g |
| King Prawn Selection | 361 | 8.4 g | 25.5 g | 24.3 g |
| Kipper | 261 | 18.8 g | 1.3 g | 20.1 g |
| Korma Paste | 118 | 1.7 g | 17.2 g | 4.1 g |
| kysané podmáslí | 36 | 3 g | 3.8 g | 1 g |
| Lactose free mozzarella | 225 | 17 g | 1 g | 17 g |
| Lactose Free Strawberry Greek Yoghurt | 135 | 5.7 g | 9.7 g | 8.1 g |
| Laksa curry paste | 93 | 1.3 g | 9 g | 5.3 g |
| Lamb leg steak | 212 | 32 g | 0.2 g | 13.5 g |
| Lam Joint | 172 | 24.8 g | 0.9 g | 7.6 g |
| Larder Sent boostels TESCO PANNA COTTA SOFT JUICY | 334 | 4.1 g | 78 g | 0.5 g |
| Large free range eggs | 152 | 12.7 g | 0 g | 11.3 g |
| Latte Ice Coffe | 53 | 2.5 g | 9 g | 0.8 g |
| Lean Beef Steak Mince 5% Fat | 132 | 21.9 g | 0 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.