Tesco nutrition facts
9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artichoke hearts | 73 | 1.2 g | 2.1 g | 6.3 g |
| Ashbeck English Natural Mineral Water | 0 | 0 g | 0 g | 0 g |
| Asian inspired selection | 265 | 11.4 g | 30.3 g | 10.4 g |
| Asian Style BBQ sauce | 202 | 0.2 g | 31.9 g | 7.8 g |
| Asparagus | 28 | 2.9 g | 2 g | 0.6 g |
| Assorted Vegetables | 38 | 2.4 g | 5 g | 0.5 g |
| Aubergine bruschetta | 210 | 3.2 g | 5.7 g | 18.8 g |
| Baby corn and mangetout | 40 | 2.6 g | 5.5 g | 0.3 g |
| Babyleaf & Kale Salad | 31 | 2.8 g | 2.7 g | 0.5 g |
| Baby potatoes tumbled in an Asian style rub with a barbecue glaze sachet | 105 | 2.5 g | 20 g | 1.1 g |
| Baby potatoes with garlic & herb butter | 78 | 1.7 g | 11.3 g | 2.4 g |
| Baby tomatoes | 42 | 2.2 g | 7.2 g | 0.8 g |
| Back bacon | 225 | 19 g | 1 g | 15.9 g |
| Bacon medallions | 171 | 35.4 g | 0.5 g | 3.1 g |
| Bacon Rashers | 488 | 8.4 g | 64.2 g | 21.6 g |
| Baking potatoes | 107 | 2.5 g | 22.6 g | 0.2 g |
| Balkan style cheese | 230 | 16 g | 1.5 g | 18 g |
| Balsamic Vinegar drizzle | 180 | 0.67 g | 44.7 g | 0 g |
| Banana Bites | 475 | 4.1 g | 69.9 g | 19.5 g |
| Banana Date Bars | 340 | 14 g | 60 g | 3.6 g |
| Banana milk shake mix | 70 | 3.6 g | 9.9 g | 1.7 g |
| Banana, strawberries, apples & grapes | 61 | 0.8 g | 13.2 g | 0.3 g |
| Banoffee Tarts | 461 | 4.4 g | 57.7 g | 23.5 g |
| Bap | 244 | 7.9 g | 46.8 g | 2.1 g |
| Barmbrack | 312 | 6.9 g | 58.7 g | 4.7 g |
| Barre de céréales fruit et noix | 373 | 5.2 g | 72 g | 5.9 g |
| Basmati Rice | 121 | 3.3 g | 25.6 g | 0.5 g |
| Basted Pork Medallions | 108 | 18.6 g | 0.5 g | 3.4 g |
| Battered Cod | 234 | 12.1 g | 16.4 g | 13.1 g |
| Battered Cod | 234 | 12.1 g | 16.4 g | 13.1 g |
| Battered fish | 193 | 11.1 g | 18.1 g | 8.3 g |
| Battered haddock goujons | 214 | 12 g | 16.3 g | 13.9 g |
| Battered irish haddock fillet goujons | 194 | 12.6 g | 14.9 g | 9.2 g |
| Bbq Chicken | 134 | 22.8 g | 5.8 g | 2.2 g |
| Bbq chicken bites | 212 | 11.5 g | 23.7 g | 7.6 g |
| BBQ Chicken Breast Pieces | 134 | 22.8 g | 5.8 g | 2.2 g |
| BBQ Chicken Drunsticks | 154 | 19 g | 7.6 g | 4.9 g |
| BBQ Chicken Stone Baked Pizza | 246 | 10.7 g | 36 g | 6.3 g |
| Bbq Glazed Turkey Slices | 117 | 24.3 g | 1.5 g | 1.4 g |
| BBQ pulled pork | 212 | 19.8 g | 11.6 g | 9.5 g |
| Bbq Style Lamb Chops | 205 | 21 g | 2.2 g | 12.2 g |
| Beautifully balanced smoky bbq bean and chicken wrap | 180 | 9.6 g | 25 g | 3.8 g |
| Beef biltong | 295 | 52.4 g | 2.1 g | 8.6 g |
| Beef burger | 272 | 14.7 g | 13.6 g | 17.4 g |
| beef casserole | 74 | 7.1 g | 5 g | 2.6 g |
| Beef curry | 121 | 8.3 g | 5.4 g | 7 g |
| Beef lasagne | 356 | 23.4 g | 43.2 g | 9 g |
| Beef Meatballs | 223 | 25.2 g | 3.2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.