Tesco nutrition facts

9,274 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Red pepper houmous 218 8.5 g 13.3 g 13.6 g
Red Rice 189 4.6 g 37.1 g 1.8 g
Red seedless grapes 73 0.75 g 16.6 g 0.5 g
Red Spring Onions 28 2 g 3 g 0.5 g
Red Thai Curry Paste 51 1.2 g 8.9 g 0.8 g
Reduced Fat Caesar Dressing 230 2.3 g 5.2 g 22.1 g
Reduced fat coleslaw 109 1.1 g 5.2 g 9 g
Reduced fat creme fraiche 163 2.7 g 4.4 g 15 g
Reduced fat houmas 168 6.2 g 12.7 g 9.2 g
Reduced fat salad cheese 163 16.6 g 3.2 g 9.3 g
reduced sugar and salt brown sauce 69 0.6 g 16.1 g 0.1 g
Reduced Sugar & Salt Baked Beans in Tomato Sauce 78 4.2 g 12.5 g 0.3 g
Red velvet cake 429 3.5 g 56 g 21 g
Reginette 177 6.9 g 35.4 g 0.4 g
Ribeye steak 252 19.1 g 0 g 19.5 g
Ribeye steak 253 18.8 g 0 g 19.8 g
Riblets 240 25.7 g 2.8 g 13.7 g
Rice 349 6 g 78.8 g 0.8 g
Rice Cakes Salt and Vinegar Flavoured 145G 392 6.3 g 78 g 5.7 g
Rice pudding 94 3.4 g 16 g 1.6 g
Rich shorties biscuits 498 6.6 g 64.6 g 23.3 g
Rich tea biscuits 450 7.3 g 71.8 g 14.2 g
Ricotta 103 7 g 3 g 7 g
Ridge variety pack 494 6 g 56.9 g 26.2 g
Ripen At Home Bananas 90 1.2 g 20.3 g 0.5 g
Roast Beef Joint 173 20.5 g 0 g 10.1 g
Roast chicken and bacon sandwich 203 13.3 g 21.5 g 6.4 g
Roast Chicken breast (4 slices) 112 23.3 g 0.6 g 1.8 g
Roast chicken drumsticks 157 25.2 g 0.5 g 5.8 g
Roast Chicken Thighs 222 23.6 g 0.3 g 14 g
Roasted and Salted Jumbo Pistachios 582 24.9 g 10.2 g 46.4 g
Roasted Mushrooms Creamy Garlic Sauce 88 3.3 g 6.2 g 5.2 g
Roasted Pistachios 576 24.9 g 10.2 g 46.4 g
Roasted Red Pepper Pasta 141 4.5 g 23.9 g 2.7 g
Roasted salted peanuts 616 25.7 g 10.7 g 50.7 g
Roasted Salted Peanuts 621 27 g 14 g 50 g
Roasted Vegetable Couscous 147 5.4 g 28.3 g 1 g
Roasting tray with cherry tomatoes and pesto dressing 186 23.3 g 4.8 g 8.1 g
Roast potato seasoning 309 10 g 61.4 g 1.6 g
Roast Sliced British Turkey 114 23.8 g 1.4 g 1.4 g
Rocket and Tomato Salad 28 1.1 g 4.5 g 0.3 g
Root Vegetable Cottage Pie 88 2.9 g 13.5 g 1.7 g
Root Vegetables 523 6.7 g 40.1 g 35.1 g
Rosemary And Sea Salt Focaccia 309 9.2 g 46.3 g 9.1 g
rump steak 171 20.3 g 0 g 10 g
Rustic Roaster mixed vegetables with cherry tomatoes 74 1.3 g 8 g 3.7 g
Rýžové mléko 54 0.1 g 10.2 g 1.5 g
Salad Cheese 203 13 g 4.3 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.