Tesco nutrition facts
9,260 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Blueberry Yoghurt | 94 | 9.6 g | 12.7 g | 0.4 g |
| Protein Grazing Pack | 35 | 5.4 g | 4.4 g | 3 g |
| Protein Salted Caramel Ice Cream | 127 | 8 g | 19.2 g | 3.2 g |
| Protein Yogurt, mango & passion fruit | 88 | 9.9 g | 11.5 g | 0.2 g |
| Pudding de noel | 347 | 2.2 g | 68.2 g | 6.7 g |
| Puff Pastry Mince Pie | 362 | 4.9 g | 45.4 g | 17.1 g |
| pulled beef and burger slaw | 209 | 10.4 g | 30.5 g | 4.7 g |
| Pulse Bites | 478 | 26 g | 30.2 g | 25.8 g |
| Qauter pounder beef | 236 | 22.3 g | 4.3 g | 14.3 g |
| Quark Fat free | 71 | 11.9 g | 5.1 g | 0.2 g |
| Quiche Lorraine | 265 | 1.5 g | 16.9 g | 16.9 g |
| Quinoa | 141 | 4.3 g | 22.7 g | 2.7 g |
| Raging | 127 | 7.5 g | 19.3 g | 1.8 g |
| Rainbow carrots with tender stem broccoli | 34 | 1.9 g | 4.2 g | 0.4 g |
| Rainbow fruit platter | 37 | 0.5 g | 7.8 g | 0.2 g |
| Raisin Munch Bars | 426 | 6.3 g | 68.1 g | 13.1 g |
| Raisin wheats | 340 | 8.4 g | 71.2 g | 1.5 g |
| Rajčatová polévka s těstovinami | 323 | 6.9 g | 69 g | 1.2 g |
| Ramen Vegetable Medley | 31 | 2.4 g | 3.8 g | 0.3 g |
| Ranch Steaks with Garlic Butter | 146 | 24 g | 0.9 g | 5.1 g |
| Rasberry Ripple Chocolate Meringues | 446 | 4.6 g | 81.5 g | 10.8 g |
| Ras El Hanout Seasoning | 307 | 10.9 g | 25.1 g | 10.8 g |
| Rasin & Biscuit Chocolate Egg | 522 | 7.3 g | 57.2 g | 29.1 g |
| Raspberry & cranberry juice drink | 7 | 0.1 g | 0.9 g | 0 g |
| Raspberry Isotonic Sports Drink | 23 | 0 g | 5.3 g | 0 g |
| Raspberry Lime Ice Cream | 203 | 1.9 g | 31 g | 7.6 g |
| Raspberry ripple ice cream | 188 | 3 g | 23.8 g | 8.9 g |
| Raspberry trifles | 142 | 1.3 g | 22.5 g | 5.1 g |
| Ravioli Beef Bolognese | 233 | 7 g | 28.7 g | 4.2 g |
| Ready Rolled Puff Pastry | 441 | 6.6 g | 47.6 g | 24.3 g |
| Ready rolled reduced fat puff pastry | 377 | 7.6 g | 45 g | 18.1 g |
| Ready salted crisps | 533 | 5 g | 52.8 g | 32.7 g |
| Ready to Cook Chips | 138 | 3.2 g | 21.8 g | 3.8 g |
| Ready To Eat Chicken Breast | 115 | 23.8 g | 1 g | 1.8 g |
| Ready to eat smoked salmon slices | 185 | 22.4 g | 1.5 g | 9.9 g |
| Real dairy spray cream | 292 | 2.3 g | 8.5 g | 28 g |
| Real fruit splits | 109 | 1.3 g | 20.5 g | 2.3 g |
| Red Pepper & 3 Bean Chilli | 70 | 2.7 g | 8.9 g | 2.1 g |
| Red pepper houmous | 218 | 8.5 g | 13.3 g | 13.6 g |
| Red Rice | 189 | 4.6 g | 37.1 g | 1.8 g |
| Red seedless grapes | 73 | 0.75 g | 16.6 g | 0.5 g |
| Red Spring Onions | 28 | 2 g | 3 g | 0.5 g |
| Red Thai Curry Paste | 51 | 1.2 g | 8.9 g | 0.8 g |
| Reduced Fat Caesar Dressing | 230 | 2.3 g | 5.2 g | 22.1 g |
| Reduced fat coleslaw | 109 | 1.1 g | 5.2 g | 9 g |
| Reduced fat creme fraiche | 163 | 2.7 g | 4.4 g | 15 g |
| Reduced fat houmas | 168 | 6.2 g | 12.7 g | 9.2 g |
| Reduced fat salad cheese | 163 | 16.6 g | 3.2 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.