Synear nutrition facts
68 Synear products with label nutrition data. On average they contain 212 kcal, 3.3 g of sugars and 7.7 g of protein per 100 g. Most are in meals and dishes, sweets and desserts and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wontons | 233 | 13.3 g | 21.1 g | 11.1 g |
| Crispy pie egg & chive | 252 | 6.7 g | 33 g | 10 g |
| Dumpling, Pork & Cabbage | 231 | 6.6 g | 24.2 g | 7.7 g |
| Dumpling, Pork & Celery | 231 | 6.6 g | 23.1 g | 8.8 g |
| Pork And Cabbage Dumplings | 171 | 7.2 g | 22.8 g | 5.2 g |
| Pork & Corn Vegetable Dumpling | 195 | 5.6 g | 18.7 g | 10.9 g |
| Pork Dumpling With Shrimp | 286 | 7.7 g | 35.2 g | 9.9 g |
| Pork & Leek Dumpling | 242 | 6.6 g | 25.3 g | 8.8 g |
| Pork & Prawn Soup Dumplings | 154 | 8.6 g | 18.2 g | 4.9 g |
| Pork & Shepherd's Purse Dumpling | 253 | 6.6 g | 25.3 g | 9.9 g |
| Pork & Sweet Corn Dumplings | 173 | 7 g | 25.1 g | 4.3 g |
| Prawn Dumplings | 204 | 8.2 g | 26.8 g | 6.6 g |
| Dumplings cabbage and beancurd | 174 | 6.8 g | 21 g | 7 g |
| EXTRA FILLED DUMPLING Spicy Beef | 98 | 6.7 g | 6 g | 3.5 g |
| Pork Patties | 265 | 8.3 g | 35 g | 10.2 g |
| Supreme Wonton | 200 | 12.2 g | 20 g | 7.8 g |
| Synear Dumplings | 173 | 6.4 g | 26.1 g | 4.8 g |
| Tang Yuan | 256 | 4.2 g | 35 g | 11 g |
| Xiao Long Bao | 133 | 7.8 g | 18.1 g | 3 g |
| Synear Chicken And Prawn Dumplings | 171 | 12.1 g | 20.2 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.