Dumpling, Pork & Cabbage
Packaged product Other Foods SYNEAR
Dumpling, Pork & Cabbage contains 231 kcal per 100 g. A typical serving of 6 Pieces (91 g) provides about 210 kcal.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (234 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Protein L | 6.6 g | 13% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 57 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the lowest quarter of other foods (median 10.1 g)
- Fiber0 gin the lowest quarter of other foods (median 1.2 g)
- Sugars1.1 gbelow the median for other foods (median 1.7 g)
- Fat7.7 gbelow the median for other foods (median 10.7 g)
- Saturated fat2.8 gbelow the median for other foods (median 3.2 g)
- Sodium396 mgbelow the median for other foods (median 488 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- SYNEAR
- Barcode
- 0818246020092
- Label serving
- 6 Pieces
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PORK, WATER, CABBAGE, NAPA CABBAGE, YELLOW ONION, STARCH ACETATE, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS), MUSHROOM SOY SAUCE (SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT FLOUR), CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICIAL MUSHROOM FLAVOR (NATURAL FLAVORING, ARTIFICIAL FLAVORING, SALT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE), DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, SODIUM BENZOATE ADDED AS A PRESERVATIVE), GINGER, PEANUT OIL, SALT, MONOSODIUM GLUTAMATE, SESAME OIL, CARBOXYMETHYL CELLULOSE, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT (OYSTER, WATER, SALT), MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), RIBOTIDE (DISODIUM 5'- INOSINATE, DISODIUM 5'- GUANYLATE), PINK PEPPERCORNS, STAR ANISE, TAPIOCA STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling, Pork & Cabbage?
100 g of Dumpling, Pork & Cabbage has 231 kcal. 6 Pieces (91 g): about 210 kcal.
How much protein is in Dumpling, Pork & Cabbage?
Dumpling, Pork & Cabbage contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 6 g in 6 Pieces (91 g). About 14% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 10.1 g).
How many carbs are in Dumpling, Pork & Cabbage?
Dumpling, Pork & Cabbage has 24.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars.
How much fat is in Dumpling, Pork & Cabbage?
Dumpling, Pork & Cabbage contains 7.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Dumpling, Pork & Cabbage?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2432215. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "DUMPLING, PORK & CABBAGE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.