Swift nutrition facts
202 Swift products with label nutrition data. On average they contain 181 kcal, 0.055 g of sugars and 19.4 g of protein per 100 g. Most are in meat, beverages and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tenderloin | 115 | 20.3 g | 0 g | 3.5 g |
| Pork Tenderloin | 115 | 20.3 g | 0 g | 3.5 g |
| St. Louis Style Por Spareribs | 277 | 15.2 g | 0 g | 23.2 g |
| Beef Shaved Steak | 152 | 19.6 g | 1.8 g | 6.3 g |
| Pão francês swift integral | 244 | 10 g | 45 g | 1.3 g |
| Boneless Pork Shoulder Butt | 185 | 17.6 g | 0 g | 12.3 g |
| Cheesy Beef Wrap | 205 | 13.6 g | 24.7 g | 5.2 g |
| Kansas City Style BBQ Spareribs | 232 | 17 g | 5.4 g | 15.2 g |
| Pork Loin Back Ribs | 220 | 18.5 g | 0 g | 15.9 g |
| Sobrecoxa Desossada ao Chimichurri | 173 | 15 g | 0.3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.