Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalkoensalami | 390 | 23 g | 0 g | 33 g |
| Karamellisierte Jalapeños | 229 | 0.5 g | 56 g | 0 g |
| Karottensalat | 49 | 1 g | 8.5 g | 0.5 g |
| Kartoffel Dippers | 143 | 1.9 g | 22 g | 4.8 g |
| Kartoffelknödel | 115 | 1.8 g | 26 g | 0.5 g |
| Ketchup | 81 | 1.7 g | 17.1 g | 0.4 g |
| Kétchup | 104 | 1.3 g | 24 g | 0.5 g |
| Kichererbsen Dose | 128 | 6.7 g | 18 g | 2 g |
| Kipfilet | 124 | 20 g | 0.6 g | 4.4 g |
| Kippenreepjes zachte curry | 95 | 20 g | 1.5 g | 1 g |
| Kip/Poulet hawaï | 268 | 9 g | 8.4 g | 22 g |
| Kip uit de polder | 133 | 22 g | 2.4 g | 3.8 g |
| Knoblauchbaguette | 305 | 7.8 g | 38 g | 13 g |
| Knödel gefüllt | 255 | 9.3 g | 26 g | 11 g |
| Knusper-musli cranberry kokos | 430 | 8.6 g | 61 g | 15 g |
| Knuspermüsli Schoko Nuss | 493 | 9.9 g | 56 g | 24 g |
| Kraftlackl | 210 | 8.6 g | 33 g | 1.3 g |
| Kren | 141 | 3 g | 19 g | 5 g |
| Krustenbrot | 230 | 6.6 g | 44 g | 1.8 g |
| Krusten brot geschnitten | 221 | 7.3 g | 42 g | 1.5 g |
| Kurkumaweckerl | 318 | 12 g | 52 g | 6.1 g |
| Lactose-free UHT Milk | 56 | 3 g | 4.6 g | 2.8 g |
| Lahka Skuta Nepasirana | 71 | 13 g | 3.5 g | 0.5 g |
| Lait | 46 | 3.3 g | 4.7 g | 1.5 g |
| Lait concentré | 325 | 6.9 g | 56.4 g | 8 g |
| Lait demi-écremé | 46 | 3.2 g | 4.8 g | 1.6 g |
| Lait entier | 64 | 3.2 g | 4.8 g | 3.6 g |
| Lasagne bolognaise | 146 | 6.7 g | 11 g | 7.9 g |
| Lasagne bolognese | 146 | 6.7 g | 11 g | 7.9 g |
| Lasagne bolognèse | 143 | 8.5 g | 9.4 g | 7.6 g |
| Lasagne di semola | 357 | 12 g | 71 g | 1.8 g |
| Lasagne Verde | 135 | 5.9 g | 13.3 g | 6 g |
| Lasaña boloñesa | 122 | 4.8 g | 14 g | 4.8 g |
| Latte macchiato | 370 | 18 g | 27 g | 21 g |
| Leberaufstrich S-Budget | 321 | 11 g | 1.8 g | 30 g |
| Leche calcio semidesnatada | 49 | 3.9 g | 4.7 g | 1.6 g |
| Leche calcio semidesnatada | 49 | 3.9 g | 4.7 g | 1.6 g |
| Leche condensada | 322 | 7.4 g | 55 g | 8 g |
| Leche desnatada | 34 | 3.1 g | 4.8 g | 0.3 g |
| Leche desnatada calcio | 38 | 3.9 g | 4.8 g | 0.5 g |
| Leche entera | 63 | 3 g | 4.7 g | 3.6 g |
| Leche entera | 63 | 3 g | 4.7 g | 3.6 g |
| Leche Entera | 64 | 3.1 g | 4.8 g | 3.6 g |
| Leche semi desnatada | 46 | 3.1 g | 4.8 g | 1.6 g |
| Leche sin lactosa | 46 | 3 g | 5 g | 2 g |
| Leche Sin Lactosa Desnatada | 35 | 3.2 g | 4.8 g | 0.3 g |
| Leche sin lactosa semidesnatada | 46 | 3.2 g | 4.8 g | 1.6 g |
| Leche sin lactosa semidesnatada | 46 | 3.1 g | 4.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.