Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelatina sabor fresa | 386 | 8.6 g | 86.3 g | 0 g |
| Gelatina sabor limón | 81 | 2.4 g | 18 g | 0 g |
| Gelée de groseille | 250 | 0.4 g | 64 g | 0.5 g |
| Gelli light | 1 | 0 g | 0 g | 0 g |
| Gemischte Schokolade Lebkuchen | 368 | 8 g | 70 g | 8 g |
| Giardiniera | 16 | 0.3 g | 3.1 g | 0 g |
| Gingerbread biscuits | 435 | 5.7 g | 78.1 g | 10.7 g |
| Glutenfrei Penne | 366 | 7 g | 81 g | 1.4 g |
| Golosinas dulces | 340 | 4.5 g | 79 g | 0.1 g |
| Golosinas dulces | 379 | 1.7 g | 84 g | 3.7 g |
| Golosinas Rellenas de Fresa | 379 | 1.7 g | 84 g | 3.7 g |
| Gouda Belge demi vieux | 365 | 25 g | 0 g | 30 g |
| Gouda Belge demi-vieux | 365 | 25 g | 0 g | 30 g |
| Gouda belge jeune | 348 | 24 g | 0 g | 28 g |
| Gouda demi-vieux | 365 | 25 g | 0 g | 30 g |
| Gouda jeune | 348 | 24 g | 0 g | 28 g |
| Gouda Tierno | 366 | 23 g | 0 g | 30 g |
| Graines de chia | 446 | 17 g | 7.7 g | 31 g |
| Graines de sesame | 593 | 18 g | 12 g | 50 g |
| Graines de tournesol | 604 | 21 g | 11 g | 51 g |
| Grana padano dop | 398 | 33 g | 1.5 g | 29 g |
| Grana padano dop | 398 | 33 g | 0 g | 29 g |
| Grated mozza | 279 | 27.5 g | 1 g | 19 g |
| Grated mozzarella | 296 | 23.5 g | 3.6 g | 20.6 g |
| Gratin Mix | 365 | 27 g | 0 g | 29 g |
| Greek Style Yogurt | 82 | 5 g | 15.2 g | 0.1 g |
| Griechische Kalamata Oliven | 271 | 1.9 g | 2 g | 28 g |
| Grillkolbász, Magyaros BBQ | 299 | 14.6 g | 1.5 g | 26.1 g |
| Grisini mediteran | 406 | 11.1 g | 75.3 g | 6.8 g |
| Grissini piccoli | 287 | 8.7 g | 60 g | 1.3 g |
| Grüne Oliven | 155 | 0.9 g | 1.9 g | 15 g |
| Guacamole APERO | 189 | 1.9 g | 1.8 g | 18 g |
| Guisantes muy finos extra | 88 | 5.4 g | 12 g | 0.8 g |
| Halfvolle melk | 47 | 3.2 g | 4.9 g | 1.6 g |
| Hamburger di bovino | 165 | 18 g | 0.7 g | 10 g |
| Harina de trigo | 352 | 9 g | 71 g | 2 g |
| Harina de trigo preparada/ especial pizza | 337 | 13 g | 61 g | 2.1 g |
| Harina integral | 342 | 12 g | 64 g | 2.2 g |
| Haringsalade | 286 | 1.6 g | 13 g | 25 g |
| Havarti | 415 | 19 g | 0.4 g | 38 g |
| Hazelnut spread palm oil free | 539 | 5.5 g | 56 g | 31 g |
| Helado de chocolate con virutas de chocolate negro | 196 | 3.4 g | 23.4 g | 9.2 g |
| Helado de turrón | 238 | 3.6 g | 31 g | 11 g |
| Helado dos gustos | 190 | 2.7 g | 24.2 g | 8.9 g |
| Helado spar sabor choco y vainilla | 273 | 3.5 g | 35.7 g | 12.6 g |
| High Protein Bio Skyr Mango Maracuja | 72 | 9 g | 8.4 g | 0.5 g |
| Hirtenkäsewürfel | 275 | 16 g | 1 g | 23 g |
| Holunderblüten | 29 | 0 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.