Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fizzy Fangs | 283 | 0.33 g | 71 g | 0.33 g |
| Fizzy Magic Mix | 338 | 5.3 g | 79 g | 0.5 g |
| Flan de Huevo | 144 | 4.9 g | 23.8 g | 3.2 g |
| Florida | 30 | 0.1 g | 7.4 g | 0 g |
| Focaccia Salami | 263 | 13 g | 29.5 g | 10.3 g |
| Free from Kokos Taler | 445 | 3.9 g | 46 g | 25 g |
| free piom | 380 | 8.1 g | 81 g | 2.6 g |
| French Fries | 241 | 4 g | 39.2 g | 6.4 g |
| French Salad | 154 | 7.5 g | 12 g | 7.9 g |
| Fresh Cola | 38 | 0.5 g | 9.6 g | 0.5 g |
| Fritos de Maíz Sabor Barbacoa | 534 | 7 g | 55 g | 31 g |
| Frollini ai cereali | 445 | 6.4 g | 69 g | 15 g |
| Fromage d'abbaye | 339 | 21 g | 0 g | 28 g |
| Fromage de chévre | 288 | 16 g | 2 g | 24 g |
| Fromage de chèvre nature | 292 | 16 g | 2 g | 24 g |
| Frozen Veg | 33 | 2 g | 3.7 g | 0.48 g |
| Fruchtenmusli Feige- Nuss | 385 | 8.3 g | 59 g | 11 g |
| fruit jelly | 337 | 0.2 g | 83.8 g | 0.1 g |
| Fruit, nut & seed mix | 389 | 8.5 g | 52 g | 15 g |
| Frutas tropical zumo y leche | 33 | 0.4 g | 7.6 g | 0 g |
| Frutos secos | 618 | 26 g | 7.8 g | 52 g |
| Frutos secos | 406 | 8.5 g | 68 g | 11 g |
| Frutos secos | 541 | 17 g | 28 g | 38 g |
| Frutos Secos ALMENDRAS (fr : amandes) | 613 | 21 g | 8.8 g | 53 g |
| Fusilli | 355 | 11.5 g | 73.1 g | 1.2 g |
| Fusilli pasta | 354 | 12 g | 72 g | 1.3 g |
| Galleta castellana integral | 452 | 7.3 g | 66 g | 16 g |
| Galletas | 440 | 7 g | 74 g | 12 g |
| Galletas maria | 436 | 7 g | 78 g | 10 g |
| Galletas Maria | 434 | 7.6 g | 77 g | 10 g |
| Galletas rellenas de chocolate | 482 | 6 g | 70 g | 19 g |
| Galletas Rústica | 468 | 6 g | 69 g | 18 g |
| Galletas Saladas | 465 | 6 g | 64 g | 20 g |
| Galletas saladas aperitivo | 491 | 6.9 g | 65 g | 22 g |
| Galletas tostadas | 459 | 6.8 g | 73 g | 15 g |
| Galletas tostadas galletoons | 459 | 5.7 g | 74 g | 15 g |
| Galletas tostadas rústica | 433 | 6.4 g | 78 g | 10 g |
| Gambas rebozadas | 181 | 6.9 g | 23 g | 6.7 g |
| Gamberetti | 88 | 18 g | 0 g | 1 g |
| Gamberi argentini interi | 93 | 17 g | 2.9 g | 1.7 g |
| Gambitos de Maíz | 470 | 6.1 g | 72 g | 17 g |
| Garbanzos cocidos | 95 | 5.7 g | 11.1 g | 1.9 g |
| Garden peas | 65 | 4.8 g | 6.9 g | 0.7 g |
| Garlic baguette | 354 | 7.7 g | 43 g | 16.4 g |
| Gaseosa | 4 | 0 g | 0 g | 0 g |
| Gauffre au beurre | 486 | 5.9 g | 52 g | 28 g |
| Gauffre Sucre | 453 | 5.8 g | 56 g | 23 g |
| Gazpacho tradicional | 37 | 0.9 g | 2.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.