Spar nutrition facts

3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.

FoodCaloriesProteinCarbsFat
Fizzy Fangs 283 0.33 g 71 g 0.33 g
Fizzy Magic Mix 338 5.3 g 79 g 0.5 g
Flan de Huevo 144 4.9 g 23.8 g 3.2 g
Florida 30 0.1 g 7.4 g 0 g
Focaccia Salami 263 13 g 29.5 g 10.3 g
Free from Kokos Taler 445 3.9 g 46 g 25 g
free piom 380 8.1 g 81 g 2.6 g
French Fries 241 4 g 39.2 g 6.4 g
French Salad 154 7.5 g 12 g 7.9 g
Fresh Cola 38 0.5 g 9.6 g 0.5 g
Fritos de Maíz Sabor Barbacoa 534 7 g 55 g 31 g
Frollini ai cereali 445 6.4 g 69 g 15 g
Fromage d'abbaye 339 21 g 0 g 28 g
Fromage de chévre 288 16 g 2 g 24 g
Fromage de chèvre nature 292 16 g 2 g 24 g
Frozen Veg 33 2 g 3.7 g 0.48 g
Fruchtenmusli Feige- Nuss 385 8.3 g 59 g 11 g
fruit jelly 337 0.2 g 83.8 g 0.1 g
Fruit, nut & seed mix 389 8.5 g 52 g 15 g
Frutas tropical zumo y leche 33 0.4 g 7.6 g 0 g
Frutos secos 618 26 g 7.8 g 52 g
Frutos secos 406 8.5 g 68 g 11 g
Frutos secos 541 17 g 28 g 38 g
Frutos Secos ALMENDRAS (fr : amandes) 613 21 g 8.8 g 53 g
Fusilli 355 11.5 g 73.1 g 1.2 g
Fusilli pasta 354 12 g 72 g 1.3 g
Galleta castellana integral 452 7.3 g 66 g 16 g
Galletas 440 7 g 74 g 12 g
Galletas maria 436 7 g 78 g 10 g
Galletas Maria 434 7.6 g 77 g 10 g
Galletas rellenas de chocolate 482 6 g 70 g 19 g
Galletas Rústica 468 6 g 69 g 18 g
Galletas Saladas 465 6 g 64 g 20 g
Galletas saladas aperitivo 491 6.9 g 65 g 22 g
Galletas tostadas 459 6.8 g 73 g 15 g
Galletas tostadas galletoons 459 5.7 g 74 g 15 g
Galletas tostadas rústica 433 6.4 g 78 g 10 g
Gambas rebozadas 181 6.9 g 23 g 6.7 g
Gamberetti 88 18 g 0 g 1 g
Gamberi argentini interi 93 17 g 2.9 g 1.7 g
Gambitos de Maíz 470 6.1 g 72 g 17 g
Garbanzos cocidos 95 5.7 g 11.1 g 1.9 g
Garden peas 65 4.8 g 6.9 g 0.7 g
Garlic baguette 354 7.7 g 43 g 16.4 g
Gaseosa 4 0 g 0 g 0 g
Gauffre au beurre 486 5.9 g 52 g 28 g
Gauffre Sucre 453 5.8 g 56 g 23 g
Gazpacho tradicional 37 0.9 g 2.9 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.