Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada SUPREME | 12 | 1.7 g | 1.4 g | 0.3 g |
| Erbsen | 80 | 5.4 g | 10 g | 0.8 g |
| Erdbeer Konfiture | 221 | 0.5 g | 54 g | 0 g |
| Escalope de poulet panee | 205 | 15 g | 11 g | 11 g |
| Escalopes veggie | 238 | 15 g | 15 g | 12 g |
| ESL Tej 1,5% | 44 | 3.1 g | 4.6 g | 1.5 g |
| Espaguetis | 344 | 12 g | 68 g | 2 g |
| Espárragos | 17 | 1.3 g | 1.5 g | 0.24 g |
| Esparragos blancos cortos | 17 | 1.3 g | 1.5 g | 0.24 g |
| Esparragos blancos enteros | 17 | 1.3 g | 1.5 g | 0.24 g |
| Espárragos blancos enteros | 17 | 1.3 g | 1.5 g | 0.24 g |
| Esparragos verdes | 18 | 2.1 g | 3 g | 0.4 g |
| Espinacas | 26 | 2.9 g | 1.6 g | 0.4 g |
| Espinacas al natural | 20 | 2.1 g | 1.3 g | 0.4 g |
| Espinacas troceadas | 11 | 1 g | 0.5 g | 0.5 g |
| Espirales con vegetales | 344 | 12 g | 67 g | 2 g |
| Espresso Filter Coffee | 1 | 0.2 g | 0.3 g | 0 g |
| Estilo Griego | 156 | 2.8 g | 16 g | 9 g |
| Fabada | 144 | 6.4 g | 9.7 g | 8.6 g |
| Farfalle bio Despar | 354 | 11 g | 73 g | 1.3 g |
| Farfalline pasta all'uovo | 366 | 15 g | 66 g | 4.3 g |
| Farmer salad | 129 | 5.4 g | 6.2 g | 8.9 g |
| Faschiertes | 238 | 18.9 g | 0.1 g | 18 g |
| Fat free Greek style natural yogurt | 53 | 5.8 g | 6.8 g | 0.2 g |
| Fein gehackte Tomate | 31 | 1.3 g | 5.8 g | 0.1 g |
| fiambre de pavo finas lonchas | 114 | 12 g | 12 g | 2 g |
| Fiambre sándwich | 116 | 14 g | 6 g | 4 g |
| Fideo Cabellin | 344 | 12 g | 68 g | 2 g |
| Fideos sabor chocolate | 385 | 2.1 g | 90.6 g | 1 g |
| Fil américain du chef | 224 | 15 g | 1.4 g | 18 g |
| Filet de dinde | 103 | 20 g | 1 g | 2 g |
| Filet de dinde | 104 | 21 g | 0.7 g | 2 g |
| Filet de poulet | 133 | 20 g | 1.9 g | 4.8 g |
| Filet de poulet | 109 | 18 g | 2.6 g | 3 g |
| Filet de poulet | 113 | 17 g | 1 g | 4 g |
| Filet de poulet | 113 | 18 g | 1 g | 4 g |
| Filet de Poulet | 113 | 18 g | 1 g | 4 g |
| Filet de poulet aux fines herbes | 112 | 18 g | 1 g | 4 g |
| Filet de poulet fines herbes | 143 | 17 g | 1.5 g | 7.7 g |
| Filet de Poulet Fines herbes | 127 | 19 g | 1.8 g | 4.6 g |
| Filet de saumon Atlantique cuit Belle-Vue | 227 | 23 g | 0 g | 15 g |
| Filetes de anchoas en aceite de oliva | 264 | 13.4 g | 1 g | 23 g |
| Filet poulet curry | 134 | 18 g | 2.2 g | 6.1 g |
| Filetti di alici siciliane in olio di oliva | 230 | 28 g | 0 g | 13 g |
| Filipinos, Chocolate Blanco Branko | 509 | 6 g | 64 g | 25 g |
| Firkantpizza Pepperoni 1 bit | 247 | 12 g | 27 g | 10 g |
| Fizzy Bubblegum Bottles | 337 | 5.3 g | 77 g | 0.67 g |
| Fizzy Fangs | 340 | 0.33 g | 85 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.