How many calories are in Fromage de chèvre nature?

100 g of Fromage de chèvre nature has 292 kcal.

Is Fromage de chèvre nature high in protein?

Fromage de chèvre nature contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 18 g).

How many carbs are in Fromage de chèvre nature?

Fromage de chèvre nature has 2 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage de chèvre nature?

Fromage de chèvre nature contains 24 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Fromage de chèvre nature?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fromage de chèvre nature

Packaged product Dairy and Eggs Spar

Fromage de chèvre nature contains 292 kcal per 100 g.

Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (297 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

292kcal per 100 g

16 gprotein

2 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	292 kcal
Total fat L	24 g	31%
Saturated fat L	17 g	85%
Sodium L	300 mg	13%
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars L	1.1 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 3%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gbelow the median for dairy and eggs (median 18 g)
Sugars1.1 gabove the median for dairy and eggs (median 0.8 g)
Sodium300 mgin the lowest quarter of dairy and eggs (median 520 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 5400210502946
Category: Goat cheeses
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Buchette de chevre Le Fromager des Halles	292	18 g	1 g	24 g
Fleur de Ré Fleur de Ré	292	20 g	0.05 g	24 g
Fleur de Sel Fleur de Ré	292	20 g	0.05 g	24 g
Le Petit Rondin Chevrardennes	292	16 g	2 g	24.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400210502946. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.