Filet de poulet
Filet de poulet contains 113 kcal per 100 g.
Roughly 64% of its calories come from protein, with 32% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 4%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of poultry (median 21 g)
- Sugars0.6 gbelow the median for poultry (median 0.71 g)
- Fat4 gin the top quarter of poultry (median 2 g)
- Saturated fat1.1 gin the top quarter of poultry (median 0.6 g)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5400210099156
- Quantity
- 150 g
- Category
- Cooked chicken breast slices
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kip curry Delifin | 113 | 20 g | 0.9 g | 3.2 g |
| Filet de poulet Spar | 113 | 17 g | 1 g | 4 g |
| Filet de Poulet Spar | 113 | 18 g | 1 g | 4 g |
| Blanc de Poulet Carrefour | 113 | 22 g | 0.6 g | 2.5 g |
| Filet De Poulet Rôti Fleury Michon | 113 | 23 g | 0.8 g | 2.4 g |
| Blanc de poulet Réghalal | 114 | 18 g | 1.7 g | 3.9 g |
| Blanc de poulet Oriental Viandes | 114 | 18 g | 1.7 g | 3.9 g |
| General Tso's Chicken kevin's natural foods | 114 | 14.3 g | 6.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400210099156. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.