Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Himbeer Konfitüre | 221 | 0 g | 54 g | 0 g |
| Hojuelas.choco Integral 350.SPAR. GR | 413 | 8 g | 76 g | 7.2 g |
| Honey Cured Ham | 115 | 17.6 g | 2.9 g | 3.6 g |
| Honey Ham | 108 | 19.8 g | 2.5 g | 2 g |
| Honey Roasted Peanuts | 583 | 21.1 g | 24.4 g | 43.3 g |
| Honingdrop | 343 | 6.6 g | 78.1 g | 0.4 g |
| Hot Ketchup | 102 | 1 g | 23 g | 0.2 g |
| Houmas | 333 | 6.8 g | 11.8 g | 27.9 g |
| Hühner Suppe | 5 | 0.5 g | 0.7 g | 0.5 g |
| Hummus pea chips salted | 517 | 9.8 g | 52 g | 28 g |
| Hüttenbrot | 286 | 12 g | 20 g | 17 g |
| Hüttenbrot - Weizenbrot mit Pulled Pork | 217 | 10 g | 19 g | 11 g |
| Indulgent Chocolate Ice cream | 250 | 4.9 g | 26.6 g | 13.6 g |
| Insalata Russa | 258 | 3.2 g | 3.6 g | 25 g |
| Italian Chopped Tomatoes | 28 | 1.4 g | 4.3 g | 0.1 g |
| Jaffa Cakes | 384 | 3 g | 69 g | 10 g |
| Jalapenos | 26 | 0.5 g | 3.9 g | 0.2 g |
| Jamón cocido extra | 96 | 18 g | 1.5 g | 2 g |
| Jasmin Langkorn | 354 | 6.7 g | 80 g | 0.5 g |
| Job Spar Pink & White Marshmallows | 330 | 2.9 g | 79 g | 0.1 g |
| Joghurt | 43 | 4.3 g | 4.2 g | 1 g |
| JOGURT Natur | 51 | 8.6 g | 4 g | 0.1 g |
| Juha z zdrobovimi žličniki | 32 | 1.1 g | 4.1 g | 1.1 g |
| Karamell-Waffeln | 463 | 3.5 g | 69 g | 19 g |
| Kartoffel Püree Spar | 64 | 2.1 g | 11 g | 1.1 g |
| Käse Koenspitz | 269 | 12 g | 46 g | 3 g |
| Ketchup | 104 | 1.3 g | 24 g | 0.5 g |
| Ketchup | 58 | 1.6 g | 9.5 g | 0.5 g |
| Kleine Feine Gurken | 12 | 0.5 g | 1.2 g | 0.5 g |
| Knabber-Box sós snack | 425 | 11 g | 65 g | 13 g |
| Kohl-Sprossen | 42 | 3.1 g | 4.8 g | 0.5 g |
| kokosova mast | 900 | 0 g | 0 g | 100 g |
| Konfitüre extra Aprikose | 203 | 0.5 g | 49 g | 0.1 g |
| Konfitüre extra Himbeeren | 203 | 0.7 g | 48 g | 0.2 g |
| Konfitüre extra Waldbeeren | 200 | 0.7 g | 47 g | 0.4 g |
| Kren gerieben | 124 | 4.4 g | 13 g | 4.7 g |
| Kritharaki Nudeln | 362 | 12 g | 74 g | 1.5 g |
| Kruh sa sjemenkama | 278 | 10.1 g | 42.8 g | 8 g |
| Kuvertüre Zartbitter | 531 | 6.9 g | 49 g | 32 g |
| Lait sans lactose | 39 | 3.3 g | 3 g | 1.5 g |
| Lanière de poulet cuit | 103 | 19 g | 1 g | 2.5 g |
| Lanières pour wok | 165 | 17 g | 8 g | 6.8 g |
| Large Brows Rotis | 426 | 7.8 g | 50 g | 20.7 g |
| Lasagne | 115 | 8.6 g | 11.2 g | 3.9 g |
| Lasagne verte | 140 | 5.4 g | 14 g | 6.6 g |
| Latte Arabiga Bean | 41 | 2.8 g | 4.6 g | 1.1 g |
| Lean Bacon | 112 | 20.6 g | 1 g | 2.6 g |
| Lemonade | 16 | 0 g | 3.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.