How many calories are in Konfitüre extra Himbeeren?

100 g of Konfitüre extra Himbeeren has 203 kcal. Serving, 10 g (10 g): about 20 kcal.

How much protein is in Konfitüre extra Himbeeren?

Konfitüre extra Himbeeren contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.07 g in serving, 10 g (10 g). About 1% of its calories come from protein.

How many carbs are in Konfitüre extra Himbeeren?

Konfitüre extra Himbeeren has 48 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Konfitüre extra Himbeeren?

Konfitüre extra Himbeeren contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Konfitüre extra Himbeeren?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Konfitüre extra Himbeeren

Packaged product Sweets and Desserts Spar

Konfitüre extra Himbeeren contains 203 kcal per 100 g. A serving, 10 g (10 g) provides about 20 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.9% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

203kcal per 100 g

0.7 gprotein

48 gcarbohydrates

0.2 gfat

20kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	203 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0 g	0%
Sodium L	40 mg	2%
Total carbohydrates L	48 g	17%
Dietary fiber	not reported
Total sugars L	45 g
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 98%
Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars45 gbelow the median for sweets and desserts (median 50.1 g)
Sodium40 mgin the top quarter of sweets and desserts (median 4 mg)
Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 7610253097585
Quantity: 430 g
Label serving: 10 g
Category: Raspberry jams
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mermelada de arándano ECO Pedro Luis	203	1.1 g	48 g	0.7 g
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Mermelada de Frambuesa Pedro Luis	203	1.1 g	48 g	0.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610253097585. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.