Spar (Eswatini) nutrition facts
1 Spar (Eswatini) products with label nutrition data. On average they contain 167 kcal and 20.2 g of protein per 100 g. Most are in meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Lean Mince | 167 | 20.2 g | 0 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Spar (Eswatini) products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Spar (Eswatini) products have on average?
On average 167 kcal and 20.2 g of protein per 100 g.
Which Spar (Eswatini) product has the most protein?
Beef Lean Mince, with 20.2 g of protein per 100 g.
Which Spar (Eswatini) product has the fewest calories?
Beef Lean Mince, with 167 kcal per 100 g.