Southern Grove nutrition facts

439 Southern Grove products with label nutrition data. On average they contain 498 kcal, 22.6 g of sugars and 13.2 g of protein per 100 g. Most are in other foods, fruits and sweets and desserts.

FoodCaloriesProteinCarbsFat
Lemon Coconut Clusters 536 10.7 g 46.4 g 35.7 g
Maple French Toast Flavored Almonds 567 10 g 50 g 36.7 g
Mexican Street Corn Trail Mix 536 14.3 g 32.1 g 35.7 g
Milk Chocolate Cashews 536 10.7 g 50 g 35.7 g
Mixed Nuts with Sea Salt 607 21.4 g 17.9 g 53.6 g
Olde Town Pub Blend, Peanuts, Soybeans & Mini Pretzels 500 20 g 50 g 26.7 g
Oven roasted almonds with sea salt 170 6 g 6 g 15 g
Peanuts 600 28.2 g 14.1 g 52.9 g
Pistachios Roasted with Sea Salt 533 20 g 26.7 g 43.3 g
Pistachios Roasted with Sea Salt 279 9.3 g 14 g 20.9 g
Pistachios roasted with sea salt with shells 267 10 g 13.3 g 21.7 g
Pistachios, Shelled, Dill Pickle 567 20 g 30 g 46.7 g
PISTACHIOS Shelled Roasted with Sea Salt 567 20 g 30 g 46.7 g
Pitted Prunes Dried Plums 255 2.5 g 60 g 0 g
Pumpkin seeds roasted with salt 429 17.9 g 53.6 g 17.9 g
Pumpkin Seeds Roasted With Salt 533 30 g 20 g 46.7 g
pumpkin spice coconut cluster 607 10.7 g 39.3 g 46.4 g
Pumpkin Spiced Almonds 533 13.3 g 43.3 g 40 g
Raspberry Chocolate Cherry Trail Mix 484 0 g 54.8 g 29 g
Relax Trail Mix: Cashews, Cranberries, Pineapple 471 8.8 g 55.9 g 23.5 g
Roasted almonds with sea salt 607 21.4 g 17.9 g 57.1 g
Roasted Salted Sunflower Kernels 594 18.8 g 21.9 g 53.1 g
Roasted Sea Salted Almonds 600 21.2 g 21.2 g 52.9 g
Salt And Pepper Pistachios 567 20 g 30 g 46.7 g
Salted Cashews 549 19.6 g 15.7 g 43.1 g
Salt & Pepper Cashews 571 17.9 g 32.1 g 46.4 g
Shamrock Crème Crunch Trail Mix 500 13.3 g 53.3 g 30 g
Shelled Walnuts 643 14.3 g 14.3 g 64.3 g
Shiitake Mushroom 433 6.7 g 76.7 g 11.7 g
Sliced almonds 567 20 g 20 g 50 g
Slivered Almonds 600 20 g 20 g 53.3 g
Slivered Almonds 607 21.4 g 21.4 g 50 g
Snack Mix, Black Forest 500 10.7 g 50 g 32.1 g
Southern grove 607 17.9 g 21.4 g 53.6 g
Southern Grove almonds dark chocolate cashews 595 13.5 g 37.8 g 43.2 g
Southern grove, breakfast trail mix, berry nut blend 464 14.3 g 53.6 g 25 g
Southern grove, mountain trail mix 500 16 g 42 g 34 g
Southern Grove Pineapple Chips 433 3.3 g 85 g 10 g
Southern grove, roasted & salted sunflower kernels 643 28.6 g 14.3 g 50 g
Southern grove, salt & pepper pistachios 567 20 g 26.7 g 46.7 g
Southern grove, sunflower kernels buffalo ranch 571 17.9 g 25 g 46.4 g
Spicy Mango Trail Mix 514 11.4 g 48.6 g 31.4 g
Strawberries & Creme Trail Mix 484 6.7 g 66.7 g 20 g
Strawberry Lemonade Trail Mix 531 9.4 g 50 g 31.2 g
Sunflower kernels 571 21.4 g 17.9 g 50 g
SUNFLOWER KERNELS Roasted Unsalted 600 20 g 20 g 53.3 g
Sweetened Dried Premium Mango 333 0 g 85.7 g 0 g
Sweetened Dried Strawberries 333 0 g 83.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.