Sofra nutrition facts
56 Sofra products with label nutrition data. On average they contain 228 kcal, 9.3 g of sugars and 6.2 g of protein per 100 g. Most are in other foods, dairy and eggs and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Motabel | 40 | 1 g | 3 g | 2.5 g |
| Palestinian Medjool Dates | 280 | 2.5 g | 75 g | 0.2 g |
| Egyptian Rice | 347 | 6 g | 78 g | 1.1 g |
| Freekeh | 101 | 3.6 g | 18.7 g | 0.8 g |
| Garlic And Mint Dip | 144 | 6.7 g | 3.8 g | 10.6 g |
| Large Broad Beans | 207 | 4.8 g | 13 g | 0 g |
| Large Fava Beans | 207 | 4.8 g | 13 g | 0 g |
| Makdous | 238 | 4 g | 5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.