Shoprite nutrition facts

3,428 Shoprite products with label nutrition data. On average they contain 230 kcal, 9.9 g of sugars and 7.4 g of protein per 100 g. Most are in cheese, other foods and dairy and eggs.

FoodCaloriesProteinCarbsFat
White Sliced Potatoes, White 36 0.61 g 8.5 g 0 g
White Whole Potatoes, White 23 0.38 g 5.3 g 0 g
Whole Almonds 567 23.3 g 16.7 g 50 g
Whole Artichoke Hearts 28 1.6 g 4.8 g 0 g
Whole Baby Okra 29 1.2 g 7.1 g 0 g
Whole Baby Okra 29 1.2 g 7.1 g 0 g
Whole Beets 32 0.8 g 6.4 g 0 g
Whole Grain Ciabatta Baguette, Whole Grain Ciabatta 263 8.8 g 52.6 g 1.8 g
Whole Grain Seeded Flatbreads, Whole Grain Seeded 429 14.3 g 71.4 g 14.3 g
Whole Green Asparagus Spears 24 2.4 g 3.2 g 0 g
Whole Green Beans 41 2.4 g 7.1 g 0 g
Whole Green Beans 12 0.83 g 2.5 g 0 g
Whole Hearts Of Palm 45 3 g 8 g 0 g
Whole Hearts Of Palm 30 3 g 5 g 0 g
Whole Kernel Corn 82 2.4 g 18.8 g 0.59 g
Whole Kernel Corn 82 2.4 g 18.8 g 0.59 g
Whole milk dha omega-3 62 3.8 g 4.6 g 3.3 g
Whole milk lactose free 67 3.3 g 5.4 g 3.8 g
Whole-Some Pantry 46 0.83 g 8.8 g 1.5 g
Wild-Caught Porgies 106 18.6 g 0 g 2.7 g
Wild Caught Salmon Portions 89 16.1 g 0 g 1.8 g
Wild Caught Whiting Fillets 88 21.2 g 0 g 0.88 g
Wild-Caught Whole Portuguese Sardines 221 18 g 0 g 16 g
Wonton chips 464 10.7 g 67.9 g 16.1 g
Yellow American Deluxe Pasteurized Process Cheese Slices, Yellow American Deluxe 368 15.8 g 5.3 g 31.6 g
Yellow American Pasteurized Prepared Cheese Product Singles, Yellow American 316 15.8 g 10.5 g 21 g
Yellow Cling Diced Peaches In Fruit Juice, Fruit Juice 53 0.88 g 12.4 g 0 g
Yellow Cling Peach Halves In Fruit Juice, Fruit Juice 48 0.81 g 11.3 g 0 g
Yellow Cling Sliced Peaches In Fruit Juice, Fruit Juice 48 0.81 g 11.3 g 0 g
Yellow Deluxe American Pasteurized Process Cheese Slices, Yellow Deluxe American 368 21 g 5.3 g 31.6 g
Yellow Fire Roasted Peppers, Yellow Fire Roasted 43 2.9 g 11.4 g 0 g
Yellow Fire Roasted Peppers, Yellow Fire Roasted 43 2.9 g 11.4 g 0 g
Yellow Onions, Yellow 41 0.68 g 10.8 g 0 g
Yellow Popcorn Kernels, Yellow 333 12.1 g 78.8 g 3 g
Yukon Hold Mashed Potatoes 148 2.1 g 16.2 g 7.8 g
Zesty Italian Dressing, Zesty Italian 233 0 g 13.3 g 20 g
Ziti 357 12.5 g 75 g 1.8 g
40% Vegetable Oil Spread 357 0 g 0 g 42.9 g
72% Dark Chocolate Bar 607 7.1 g 35.7 g 46.4 g
80% Lean 20% Fat Fresh Ground Beef Family Pack 247 16.8 g 0 g 19.4 g
85% Lean Ground Beef 212 18.5 g 0 g 15 g
93/7 Ground Beef 150 20.3 g 0 g 7.1 g
93/7 Lean Ground Beef 141 20.3 g 0 g 7.1 g
93% Hamburger Patty 150 20.7 g 0 g 7.3 g
93% Lean 7% Fat Fresh Ground Beef 152 20.5 g 0 g 7.1 g
93% Lean 7% Fat Fresh Ground Beef 150 20.3 g 0 g 7.1 g
93% Lean Beef 152 20.5 g 0 g 7.1 g
93% Lean Ground Beef 152 20.5 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.