Yellow Onions

Packaged product Vegetables

Yellow Onions contains 41 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Yellow Onions, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0.68 gprotein
10.8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 3 mg 0.1%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 2 g 7%
Total sugars L 6.1 g
Protein L 0.68 g 1%
Vitamin D L 0 µg0%
Calcium L 27 mg2%
Iron L 0.2 mg1%
Potassium L 135 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%41kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium2%Iron1%Vitamin D0%

Nutritional insights

  • Protein0.68 gin the lowest quarter of vegetables (median 2.5 g)
  • Sugars6.1 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium3 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 40.5 kcal41 kcal
Protein 0.68 g0.68 g
Carbohydrates 10.8 g10.8 g
Fat 0 g0 g
Fiber 2 g2 g
Sugars 6.1 g6.1 g
Sodium n/a3 mg

Product details

Barcode
0041190076413
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Daily Greens Sisú 41 0.5 g 9.5 g 0.1 g
Yellow Onions Hannaford 41 1.4 g 9.5 g 0 g
Carrot Stix Green Valley Farms 41 1.2 g 9.4 g 0 g
Mushroom Stir Fry Morrisons 41 1.4 g 2.9 g 1.9 g
Mexican Mixed Vegetables Well Done 41 5 g 8.3 g 0.3 g
Pickles Concombre Piment Les 3 Chouettes 41 0.7 g 8 g 0.6 g
Pickles concombre aneth Les 3 Chouettes 41 0.7 g 8 g 0.6 g
Carrot Batons M&S Food 41 0.6 g 6.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Onions?

100 g of Yellow Onions has 41 kcal.

How much protein is in Yellow Onions?

Yellow Onions contains 0.68 g of protein per 100 g (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Yellow Onions?

Yellow Onions has 10.8 g of total carbohydrates per 100 g, including 2 g of fiber and 6.1 g of sugars.

How much fat is in Yellow Onions?

Yellow Onions contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Yellow Onions?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 15, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190076413. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2620084. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.