Schwälbchen nutrition facts
43 Schwälbchen products with label nutrition data. On average they contain 102 kcal, 4.9 g of sugars and 4.6 g of protein per 100 g. Most are in other foods, yogurts and lean quark.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremquark Natur 0,2% Fett | 51 | 8.2 g | 4.1 g | 0.2 g |
| Frischer Kakao | 74 | 3.1 g | 11 g | 1.9 g |
| Frische Vollmilch | 67 | 3.3 g | 4.8 g | 3.8 g |
| Haltbare Vollmilch 3,5% | 64 | 3.3 g | 4.8 g | 3.5 g |
| Latte macchiato | 80 | 2.5 g | 8.5 g | 4 g |
| Milch | 64 | 3.3 g | 4.8 g | 3.5 g |
| Reine Buttermilch | 34 | 3.2 g | 3.5 g | 0.5 g |
| Skyr natur | 62 | 11 g | 4 g | 0.2 g |
| Speisequark 40% | 139 | 9 g | 3.2 g | 10 g |
| Frischer Joghurt 3,5% | 64 | 3.3 g | 4 g | 3.5 g |
| Frischer Schmand | 240 | 2.7 g | 3.4 g | 24 g |
| Hessischer Schmand 20% | 206 | 2.8 g | 3.6 g | 20 g |
| H-Fettarme Milch | 47 | 3.4 g | 4.9 g | 1.5 g |
| H-Milch 0,1-0,3% | 35 | 3.4 g | 5 g | 0.1 g |
| Magerquark | 67 | 12.1 g | 4.1 g | 0.2 g |
| Saure Sahne | 206 | 2.8 g | 3.3 g | 20 g |
| Schichtkäse 10 % | 80 | 11.6 g | 3.8 g | 2 g |
| Fettarme Milch | 50 | 3.5 g | 4.9 g | 1.8 g |
| Frischer Joghurt (mild, 3,5% Fett) | 72 | 4.2 g | 5.3 g | 3.5 g |
| Spundekäs, Winzer Art | 229 | 2.6 g | 3.6 g | 22.7 g |
| Frische fettarme Milch | 47 | 3.4 g | 4.9 g | 1.5 g |
| Frischer joghurt | 55 | 4.3 g | 5.3 g | 1.5 g |
| Fruchtjoghurt Himbeer | 84 | 2.7 g | 11.8 g | 2.9 g |
| Grüne Soße | 141 | 2.8 g | 5.2 g | 12.1 g |
| Haltbarer Kakao | 62 | 3.5 g | 7.9 g | 1.7 g |
| Latte ESPRESSO DOPPIO ungesüsst | 41 | 2.4 g | 3.5 g | 1.9 g |
| fitella Joghurt 0,1Fett | 45 | 5.5 g | 5.4 g | 0.1 g |
| Frische Dickmilch | 64 | 3.3 g | 4 g | 3.5 g |
| Frische fettarme Milch | 47 | 3.4 g | 4.9 g | 1.5 g |
| Frischer Joghurt (mild, 0,1% Fett) | 45 | 5.5 g | 5.4 g | 0.1 g |
| Frische Schlagsahne | 293 | 2.5 g | 3.2 g | 30 g |
| Latte Cappuccino | 58 | 2.5 g | 9 g | 1.3 g |
| Saure Sahne | 116 | 3.1 g | 3.3 g | 10 g |
| Schwälbchen Magerquark | 67 | 12.1 g | 4.1 g | 0.1 g |
| Speisequark | 94 | 10.6 g | 3.5 g | 4.2 g |
| Speisequark | 79 | 11.4 g | 3.9 g | 2 g |
| Streichrahm Meerrettich | 229 | 2.6 g | 3.6 g | 22.7 g |
| Frischer Joghurt | 50 | 3.8 g | 4.7 g | 1.5 g |
| Fruchtjoghurt Kirsch | 84 | 2.7 g | 11.8 g | 2.9 g |
| H-Milch 1,8% Fett | 49 | 3.4 g | 4.9 g | 1.8 g |
| Streichrahm | 229 | 2.6 g | 3.6 g | 22.7 g |
| Streichrahm leicht gesalzen | 251 | 2.8 g | 3.4 g | 25.2 g |
| Streichrahm, Tomate & Basilikum | 229 | 2.6 g | 3.6 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.