Sam's nutrition facts
109 Sam's products with label nutrition data. On average they contain 157 kcal, 4.6 g of sugars and 11.8 g of protein per 100 g. Most are in poultry, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fruit SALAD | 44 | 0.5 g | 10 g | 0.1 g |
| GREEN Lunch | 48 | 0.8 g | 11.8 g | 0.1 g |
| Sam's All Day Brekky | 62 | 0.1 g | 13.1 g | 0.4 g |
| Sam’s Grilled Chicken | 210 | 32 g | 1 g | 8 g |
| Vitamin Juice Apple | 45 | 0.27 g | 10.5 g | 0.27 g |
| Vitamin Juice Apple Guava | 50 | 0.1 g | 11.8 g | 1 g |
| 88/12 Ground Beef | 177 | 20.4 g | 0 g | 9.7 g |
| Beef Bottom Round Steak USDA Choice Angus | 218 | 28.2 g | 0 g | 11.1 g |
| Chicken Breast | 116 | 22.3 g | 0 g | 2.7 g |
| Chicken Tenderloins | 107 | 22.3 g | 0 g | 1.3 g |
| Chicken Thighs | 223 | 17 g | 0 g | 17 g |
| Diced Pork Al Pastor | 116 | 18.8 g | 1.8 g | 3.1 g |
| Yellow Potato | 87 | 1.5 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.