Quaker nutrition facts
1,431 Quaker products with label nutrition data. On average they contain 380 kcal, 15.5 g of sugars and 9.1 g of protein per 100 g. Most are in breakfast cereals, other foods and snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quakers simply granola | 397 | 10.3 g | 75 g | 10.3 g |
| Quaker Traganes Boukies | 440 | 7.5 g | 63 g | 16 g |
| Quick Cooking White Oats | 359 | 11 g | 60 g | 8 g |
| Régals fruités_barres | 417 | 4.2 g | 70.8 g | 10.4 g |
| Rice cakes | 389 | 11.1 g | 77.8 g | 0 g |
| Rice Crisps | 385 | 3.8 g | 88.5 g | 1.9 g |
| Sea salt & lime rice crisps | 464 | 7.1 g | 75 g | 16.1 g |
| Simply granola | 397 | 10.3 g | 75 g | 2.9 g |
| Simply Granola | 397 | 10.3 g | 75 g | 10.3 g |
| Simply Granola Oats, Honey, Raisins & Almonds | 397 | 10.3 g | 75 g | 10.3 g |
| Strawberry and blueberry oatmeal | 170 | 5 g | 35 g | 2.5 g |
| Strawberry Jam Oat Do Simple | 380 | 13 g | 64 g | 6.3 g |
| Strawberry Yogurt Granola Bar | 429 | 5.7 g | 71.4 g | 12.9 g |
| Super grains | 388 | 12 g | 62 g | 7.8 g |
| Super Grains | 383 | 12 g | 61 g | 7.6 g |
| Tartas Quaker sabor pay de limón | 408 | 5.3 g | 62 g | 13 g |
| Veggie crispy minis légumes | 450 | 5 g | 75 g | 15 g |
| Vibrant Oats | 373 | 9.9 g | 65 g | 6.4 g |
| Volvezel | 433 | 10 g | 56 g | 15 g |
| White Cheddar Rice Cakes | 409 | 9.1 g | 72.7 g | 9.1 g |
| Yellow Corn Meal, Yellow | 333 | 7.4 g | 77.8 g | 0 g |
| Yogurt granola | 429 | 5.7 g | 71.4 g | 12.9 g |
| Τραγανές μπουκιές (Ξηροί καρποί) | 462 | 8.5 g | 57 g | 19 g |
| 12344 | 127 | 3.1 g | 22 g | 2.9 g |
| Apple cinnamon rice crisp | 100 | 1 g | 23 g | 0.5 g |
| Avena | 400 | 12.5 g | 67.5 g | 10 g |
| Avena | 402 | 13.1 g | 66.3 g | 8.3 g |
| Avena | 370 | 14 g | 57 g | 4 g |
| Avena de cocoa | 37 | 1.4 g | 6.6 g | 0.5 g |
| Avena Hojuelas Original | 342 | 12.1 g | 66.7 g | 6.3 g |
| Avena instantanea | 400 | 12.5 g | 67.5 g | 10 g |
| Avena instantanea | 360 | 13 g | 57 g | 9 g |
| Avena instantánea | 105 | 3.9 g | 17 g | 2.4 g |
| Avena instantánea | 393 | 13 g | 67 g | 8 g |
| Avena Instantánea | 375 | 15 g | 65 g | 7.5 g |
| Avena Instantánea canela | 160 | 5 g | 28 g | 1 g |
| Avena Integral Instant Sabor Sin Azúcar Arándano | 65 | 2.4 g | 11.3 g | 1.1 g |
| Avena integral traficional | 392 | 13.1 g | 66.3 g | 8.3 g |
| Avena Integral Whole Oats | 375 | 12.5 g | 72.5 g | 8.8 g |
| Avena multisemillas | 134 | 5.2 g | 23 g | 3.3 g |
| Barre aux quinoa yogourt, fruits et noix | 429 | 8.6 g | 65.7 g | 14.3 g |
| Barre de cereale | 404 | 7.8 g | 65.8 g | 10.7 g |
| Barres aux flocons d’avoine et morceaux de chocolat | 404 | 7.8 g | 66 g | 11 g |
| Barres tendres | 429 | 5.7 g | 71.4 g | 12.9 g |
| Barre tendre | 150 | 2 g | 25 g | 4.5 g |
| Barritas NUTMIX QUAKER | 374 | 12 g | 36 g | 17 g |
| Biscuit avoine | 433 | 6.7 g | 66.6 g | 16.7 g |
| Blueberry, cranberry, guava porridge | 367 | 10 g | 61 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.