Publix nutrition facts

2,747 Publix products with label nutrition data. On average they contain 229 kcal, 9.3 g of sugars and 10.7 g of protein per 100 g. Most are in meat, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
PFN Pork Sparerib St. Louis VP *All Natural 259 17 g 0 g 21.4 g
Philly Cheesesteak Philly Beefsteak, Roasted Green Bell Peppers, Caramelized Onions & Creamy Cheese Sauce Flatbread Pizza, Philly Cheesesteak 218 10.5 g 24.1 g 9 g
Pimiento Cheese Spread, Pimiento 312 9.4 g 9.4 g 25 g
Pimiento Cheese Spread, Pimiento 312 9.4 g 9.4 g 25 g
Pineapple Chunks 52 0.99 g 13 g 0.1 g
Pineapple Fruit On The Bottom Lowfat Yogurt, Pineapple 112 3.5 g 22.9 g 0.88 g
Pineapple Slices 53 0 g 13.2 g 0 g
Pineapple Slices in Heavy Syrup 88 0 g 21.9 g 0 g
Pineapple Yuzu Flavored Lemonade, Pineapple Yuzu 46 0 g 11.2 g 0 g
Plain Unsweetened Nondairy Yogurt Alternative, Plain Unsweetened 98 3.1 g 4.9 g 8 g
Pork Back Ribs 268 17 g 0 g 22.3 g
Pork Back Ribs 268 17 g 0 g 22.3 g
Pork Boneless Loin Strap Off VP 152 19.6 g 0 g 8 g
Pork chops 143 21.4 g 0 g 6.3 g
Pork chops 143 21.4 g 0 g 6.3 g
Pork Dogs 298 14 g 8.8 g 22.8 g
Pork Flavored Gravy Mix, Pork 286 14.3 g 57.1 g 0 g
Pork Ham Bone In 17/20 Box COV 232 18.8 g 0 g 17 g
Pork Ham Bone In 26/30 BoxCOV 23 1.9 g 0 g 1.7 g
Pork Hocks 116 21.4 g 0 g 3.1 g
Pork Hocks Split 214 23.2 g 0 g 12.5 g
Pork, Lean, Boneless Chops 143 21.4 g 0 g 6.3 g
Pork Loin Bone In Bladeless 1/8"" Trim 200 20 g 0 g 13 g
Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In 170 20.5 g 0 g 8.9 g
Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In 171 20.5 g 0 g 8.9 g
Pork Loin Boneless Chops 143 21.4 g 0 g 6.3 g
Pork Loin Boneless Chops 143 21.4 g 0 g 6.3 g
Pork Loin Chops, Boneless 143 21.4 g 0 g 6.3 g
Pork Loin Extra Lean 107 20.5 g 0 g 2.2 g
Pork Loin Tenderloin *All Natural 107 20.5 g 0 g 2.2 g
Pork Loin Tenderloin *All Natural 107 20.5 g 0 g 3.1 g
Pork Loin Tenderloin VP *All Natural 110 21 g 0 g 2 g
Pork Riblets 170 18.8 g 0 g 9.8 g
Pork Shoulder Butt Steak Ready 2X4 1/8" Trim VP 232 18.8 g 0 g 17 g
Pork Shoulder Picnic Boneless 250 18.8 g 0 g 19.6 g
Pork Shoulder Picnic Boneless 250 18.8 g 0 g 19.6 g
Pork Shoulder Picnic Smoker Trim *All Natural 250 18.8 g 0 g 19.6 g
Pork Sirloin Boneless 125 21.4 g 0 g 3.6 g
Pork Sirloin Boneless VP 123 21.4 g 0 g 3.6 g
Pork Skinless Belly Thick Sliced 522 9.8 g 0 g 53.6 g
Pork Skin On Belly 464 8 g 0 g 47.3 g
Pork Tenderloin 143 21.4 g 0 g 6.3 g
Pork Tenderloin 107 20.5 g 0 g 2.2 g
Potato Salad Homestyle Red 200 2.1 g 14.3 g 14.3 g
Potato Skins With Cream Cheese, Cheddar Cheese, And Bacon 338 14.1 g 21.1 g 21.1 g
Powdered Donut Holes, Powdered 367 4.1 g 49 g 18.4 g
Praline Pecan Bread Pudding Salted Caramel-Flavored Limited Edition Ice Cream With Bread Pudding Pieces, Bourbon-Flavored Praline Pecans, And Ribbons Of Salted Caramel, Praline Pecan Bread Pudding 225 2.9 g 27.4 g 11.8 g
Premium Cookies, Oatmeal Cranberry 429 5.7 g 68.6 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.