Publix nutrition facts

2,747 Publix products with label nutrition data. On average they contain 229 kcal, 9.3 g of sugars and 10.7 g of protein per 100 g. Most are in meat, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Premium Deluxe Mixed Nuts 607 21.4 g 28.6 g 46.4 g
Presliced Ciabatta Roll 259 8.2 g 48.2 g 2.9 g
Prosciutto, Mozzarella Cheese Cubes, Sesame Sticks Charcuterie Snacks, Prosciutto, Mozzarella Cheese, Sesame 353 22.4 g 12.9 g 23.5 g
Prosciutto Panino Fingers 268 19 g 2.1 g 20.4 g
Publix 98 10.7 g 3.6 g 4.5 g
Publix 15/85 Ground Beef 214 18.8 g 0 g 15.2 g
Publix 93/7 Lean Ground Beef 152 20.5 g 0 g 7.1 g
Publix All Natural Lean Pork 143 21.4 g 0 g 6.3 g
Publix Atlantic Salmon 238 28.6 g 0 g 11.9 g
Publix Bacon Chicken Ceasar Wrap 274 12.1 g 26.7 g 13.3 g
publix boneless skinless breast cutlets 98 21.4 g 0 g 0.89 g
Publix bread 269 7.7 g 50 g 3.8 g
Publix Chicken Breast 115 22 g 0 g 2.7 g
Publix Chicken Parmesan Bites 220 22 g 7.9 g 10.6 g
Publix Chocolate Chip Cannoli Dessert Dip 321 7.1 g 25 g 21.4 g
Publix Colby Jack 393 25 g 0 g 32.1 g
Publix Deli Cooked Sweet Ham 123 14 g 5.3 g 3.5 g
publix deli jalapeno jack 357 25 g 0 g 28.6 g
Publix Deli Turkey Sandwich 188 15.1 g 18 g 6.3 g
Publix Deli vintage Cheddar 429 25 g 0 g 35.7 g
Publix Ground Beef 214 18.8 g 0 g 15.2 g
Publix Ground Beef 93/7 152 20.5 g 0 g 7.1 g
Publix Ground Chuck 80% Lean/20% Fat 250 17 g 0 g 19.6 g
Publix Guacamole 106 1.2 g 7.1 g 8.2 g
Publix honey mustard 476 1.8 g 14.1 g 45.9 g
Publix jalapeño chips 500 7.1 g 60.7 g 28.6 g
Publix Lean 93/7 Ground Beef Burgers 4oz 152 20.5 g 0 g 7.1 g
Publix Lean Pork 143 21.4 g 0 g 6.3 g
Publix Lean Pork Boneless Chop 143 21.4 g 0 g 6.3 g
Publix, Marcona Almonds Roasted & Salted 600 16.7 g 16.7 g 56.7 g
Publix Market Ground Beef 295 16.1 g 0 g 25 g
Publix Pineapple Chunks, Small 50 0.46 g 13 g 0.11 g
Publix Potato Wedges 233 3.5 g 26.9 g 13.4 g
Publix, Sea Salt Pretzel Cocoa Bark 500 4.8 g 61.9 g 28.6 g
Publix, Soft Ripened Cheese 357 14.3 g 3.6 g 32.1 g
Publix Sweetheart Pretzels 500 3.3 g 73.3 g 20 g
Publix Thin Sliced Virginia Brand Ham 89 17.9 g 1.8 g 2.7 g
Publix Zesty Italian 167 0 g 10 g 15 g
Pulled Pork In Bbq Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese 145 9.5 g 14.8 g 5.3 g
Pumpkin Bars 333 2.4 g 50 g 11.9 g
Pumpkin Cheesecake Bites, Pumpkin 341 5.5 g 26.4 g 25.3 g
Pumpkin No Sugar Added Pie, Pumpkin 239 4.6 g 33.9 g 11 g
Pumpkin Pie-Flavored Premium Ice Cream With Swirls Of Whipped Cream And Buttery-Flavored Piecrust Pieces, Pumpkin Pie 216 2.9 g 27.4 g 10.8 g
Pumpkin Pie, Pumpkin 304 5.6 g 39.2 g 13.6 g
Pumpkin Pies 385 4.4 g 44.4 g 20.7 g
Pumpkin Sliced Loaf Cake With Cream Cheese Icing, Pumpkin 340 4 g 56 g 10 g
Pumpkin Spice Flavored Mini Cupcakes, Pumpkin Spice 408 2.8 g 60.6 g 16.9 g
Ranch 433 0 g 6.7 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.