Publix nutrition facts
2,747 Publix products with label nutrition data. On average they contain 229 kcal, 9.3 g of sugars and 10.7 g of protein per 100 g. Most are in meat, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Publix Cassava, Yuca |
170 |
3 g |
45 g |
0 g |
| Publix Cesar Salad kit |
160 |
10 g |
8 g |
9.5 g |
| Publix Chicken |
98 |
21.4 g |
0 g |
0.89 g |
| Publix Chicken tenderloin |
98 |
23.2 g |
0 g |
0 g |
| Publix Chicken Tenders |
97 |
21.2 g |
0 g |
0.88 g |
| Publix Chicken thighs |
115 |
19.4 g |
0 g |
4 g |
| Publix Creamy Peanut Butter |
562 |
21.9 g |
25 g |
46.9 g |
| Publix deli, black bean hummus, olive oil and roasted red peppers |
155 |
3.5 g |
13.8 g |
8.6 g |
| Publix deli, brewed iced tea, coconut |
33 |
0 g |
8.8 g |
0 g |
| Publix deli, brewed iced tea, vanilla & peach |
33 |
0 g |
8.8 g |
0 g |
| publix deli cuban sandwich |
233 |
17.3 g |
13.7 g |
11.8 g |
| Publix deli, goat cheese, cranberry cinnamon |
321 |
17.9 g |
14.3 g |
21.4 g |
| Publix deli, greek kalamata hummus |
242 |
6.1 g |
12.1 g |
18.2 g |
| Publix deli, spicy black bean dip |
94 |
3.1 g |
15.6 g |
0 g |
| Publix Egg Whites |
54 |
10.9 g |
0 g |
0 g |
| Publix Extra Lean Pork Tenderloin |
106 |
20.3 g |
0 g |
2.2 g |
| Publix Groundbeef 75% Lean/25% Fat |
295 |
16.1 g |
0 g |
25 g |
| Publix Peanut Butter is My Jam Ice Cream |
255 |
3.9 g |
29.4 g |
13.7 g |
| Publix Pepper Jack Seafood |
267 |
10 g |
10 g |
20 g |
| Publix Premium Alfredo Sauce |
180 |
3.3 g |
3.3 g |
16.4 g |
| Publix reduced sodium chicken noodle soup |
45 |
2.9 g |
5.3 g |
1 g |
| Publix shredded cheddar jack cheese |
393 |
21.4 g |
3.6 g |
32.1 g |
| Publix Smokehouse BBQ Beans |
150 |
6 g |
27 g |
1.5 g |
| Publix soy sauce |
167 |
6.7 g |
33.3 g |
0 g |
| Publix Sushi |
172 |
2.9 g |
26.1 g |
6.3 g |
| Publix Sweet Tea |
35 |
0 g |
8.8 g |
0 g |
| Publix Tomato Juice |
21 |
0.83 g |
4.2 g |
0 g |
| Puff pastry sheets |
390 |
7.3 g |
31.7 g |
26.8 g |
| Pumpkin Decadent Bar, Pumpkin |
377 |
3.8 g |
54.7 g |
15.1 g |
| Pumpkin Mini Pies (With Cream Cheese Frosting) |
385 |
4.4 g |
44.4 g |
20.7 g |
| Pumpkin Pie |
296 |
4.8 g |
40.8 g |
13.6 g |
| Pumpkin Roll With Buttercream Filling, Pumpkin With Buttercream Filling |
400 |
3.5 g |
57.6 g |
17.6 g |
| Pumpkin Spice Madelines |
450 |
5 g |
52.5 g |
25 g |
| Pure Maple Syrup |
0 |
0 g |
0 g |
0 g |
| Purified Water |
0 |
0 g |
0 g |
0 g |
| Quick Cooking Oats |
375 |
12.5 g |
67.5 g |
6.3 g |
| Rainbow Roll - Imitation Crab and Shrimp |
147 |
5 g |
23.3 g |
3.9 g |
| Raisin Bran |
322 |
8.5 g |
78 g |
1.7 g |
| Raisins |
350 |
2.5 g |
82.5 g |
0 g |
| Raspberry Elegance Ice Cream |
225 |
2.9 g |
27.5 g |
10.8 g |
| Raspberry Mini Powdered Donuts |
312 |
6.3 g |
43.8 g |
12.5 g |
| Raw Almonds |
567 |
20 g |
23.3 g |
50 g |
| Raw Chicken |
98 |
21.4 g |
0 g |
0.89 g |
| Red beans |
85 |
5.4 g |
15.4 g |
0 g |
| Reduced Sodium Black Beans |
92 |
5.4 g |
16.9 g |
0.38 g |
| Reduced sodium dark red kidney beans |
92 |
5.4 g |
16.2 g |
0 g |
| Regular whipping cream |
300 |
0 g |
6.7 g |
30 g |
| Restaurant-Style Italian Dressing |
267 |
0 g |
6.7 g |
26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.