pret nutrition facts
170 pret products with label nutrition data. On average they contain 211 kcal, 6.5 g of sugars and 7.8 g of protein per 100 g. Most are in poultry, dairy and eggs and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian chicken salad | 174 | 8.2 g | 3.8 g | 13.8 g |
| Italian Prosciutto Half Baguette | 274 | 12.1 g | 27.2 g | 12.4 g |
| Japanese Sweet Corn Soup | 78 | 1.1 g | 7.2 g | 5 g |
| Kids Ham & Cheese Sandwich | 266 | 15.9 g | 22.5 g | 11.9 g |
| Kimchi BLT Baguette | 216 | 10 g | 23.5 g | 8.8 g |
| Korean style chilli chicken salad | 115 | 7.8 g | 12.2 g | 3.5 g |
| Mediterranean Style Tuna Flatbread | 198 | 9.6 g | 19.5 g | 8.8 g |
| Milk Chocolate Bar | 573 | 7.7 g | 43.3 g | 40 g |
| Mozzarella & Tomato Croissant Ready To Bake | 326 | 11.9 g | 20.7 g | 21.4 g |
| Orange Juice Fresh | 42 | 0.6 g | 8.8 g | 0 g |
| Pret Banoffee Pot | 232 | 5.2 g | 21.9 g | 13.5 g |
| Pret Bar | 463 | 6.7 g | 57.8 g | 21.9 g |
| Pret chicken Satay Baguette | 232 | 11.9 g | 28.1 g | 7.6 g |
| Pret fajita chicken | 183 | 9 g | 19.1 g | 7.3 g |
| Pret: Ginger Beer | 36 | 0 g | 9 g | 0 g |
| Pret Lobster Roll | 194 | 10.5 g | 22.6 g | 6.5 g |
| Pret Mature Cheddar & Red Onion | 524 | 6.5 g | 51 g | 32 g |
| Quinoa Salmon | 140 | 10.5 g | 7.7 g | 7.5 g |
| Roasted Salmon Fillet Protein Plate | 125 | 12.3 g | 3.4 g | 6.9 g |
| Salmon and egg mayo breakfast baguette | 360 | 17.9 g | 40.2 g | 13.7 g |
| Salmon & Egg Mayo Baguette | 235 | 11.7 g | 26.3 g | 9 g |
| Sandwich Jambon Beurre | 222 | 10.3 g | 27 g | 7.7 g |
| Sausage rol | 376 | 13.9 g | 25 g | 24 g |
| Scottish Cheese salmon | 239 | 12.2 g | 22.6 g | 10.7 g |
| Sea Crunch Salt & Cider Vinegar | 515 | 4.8 g | 53 g | 30 g |
| Smoked Salmon & Egg Protein Plate | 142 | 11 g | 2.7 g | 9.4 g |
| Smoked Salmon Poke | 219 | 9.1 g | 21.7 g | 10.2 g |
| Smoked Salmon Sandwich | 273 | 14.3 g | 21.1 g | 14 g |
| Sweet & Salty Popcorn | 522 | 5.8 g | 51 g | 31 g |
| Tropical Coconut Chia Bowl | 153 | 3.9 g | 15.1 g | 8.7 g |
| Tuna mayo baguette | 223 | 10.9 g | 25.5 g | 8.4 g |
| Yoghurt Bowl | 180 | 3.6 g | 25 g | 7.3 g |
| 4 Almond Croissants | 431 | 10.3 g | 46.8 g | 24.2 g |
| Bacon & Brie | 308 | 10.8 g | 27.9 g | 16.5 g |
| British Cheddar & Pickle Sandwich | 179 | 6.9 g | 18.8 g | 8 g |
| Carrot & Coriander Soup | 38 | 0.4 g | 5.2 g | 1.4 g |
| Choc Bar | 485 | 4.5 g | 46 g | 32 g |
| Chocolate Corn Cakes | 162 | 2.2 g | 22 g | 7 g |
| Coconut Water | 17 | 0 g | 4.2 g | 0 g |
| Falafel & Haloumi Hot Wrap | 236 | 8.4 g | 23.9 g | 11.1 g |
| Hot! Soup | 47 | 1.8 g | 6.8 g | 1.2 g |
| Mango & Banana Yogurt Pot | 100 | 6 g | 9.2 g | 4.3 g |
| Mediterranean Tuna | 187 | 7.9 g | 20.6 g | 7.5 g |
| Organic ginger kombucha | 45 | 0 g | 11 g | 0 g |
| Portabello & Cheese Toastie | 188 | 7.9 g | 17.4 g | 9.6 g |
| Pret Chipotle chicken Super Plate | 130 | 9.3 g | 8.9 g | 5.9 g |
| Pret Sausage & Bacon Ciabatta | 309 | 15.1 g | 25.8 g | 16.5 g |
| Pret veggie ciabatta | 169 | 7.8 g | 18.4 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.