pret nutrition facts

170 pret products with label nutrition data. On average they contain 211 kcal, 6.5 g of sugars and 7.8 g of protein per 100 g. Most are in poultry, dairy and eggs and meals and dishes.

FoodCaloriesProteinCarbsFat
Super Club Toastie 225 12.2 g 16.8 g 12 g
Tuna Baguette 214 9 g 25.8 g 8.1 g
Wholesome Green Goddess Soup 47 1.8 g 6.8 g 1.2 g
Butter Chicken Side Soup 98 4.4 g 6.3 g 5.4 g
Chicken Satay Half Baguette 224 11.5 g 27 g 7.3 g
Chicken Satay Slaw Baguette 258 12.7 g 32.7 g 8.1 g
Egg & Spinach protein pot 103 11.4 g 2.3 g 5.3 g
Fruit Salad 47 0 g 9.9 g 0.2 g
Mango & Banana Sunshine Bowl 151 3 g 20 g 6.1 g
Melon & blueberries 27 0.6 g 4.9 g 0.1 g
Melon & Blueberry 27 0.6 g 4.9 g 0.1 g
Mexican Falafel Sandwich 157 4.2 g 18.4 g 6.9 g
Petite super club salad 182 8.8 g 6.3 g 13.2 g
The big apple bowel 159 6.1 g 22.4 g 4.5 g
Watermelon Kiwi 43 0.5 g 8.8 g 0.4 g
All-Day Breakfast Triple 237 10.5 g 21.7 g 11.6 g
Beef & Horseradish Baguette 425 26.5 g 56.8 g 9.1 g
Coronation chicken 271 12.5 g 29.6 g 10.8 g
Miso Congee with Mushroom & Dried Scallop 45 2.8 g 4.7 g 1.6 g
Pret’s Chicken Caesar Bowl 177 9.3 g 8.3 g 12.3 g
Pret Tuna Melt Hot Baguette 0 0 g 0 g 0 g
Sticky Mushroom Banh Mi 177 5.3 g 28 g 4.4 g
Sweet Greens Smoothie Mix 57 2.1 g 2.7 g 9.2 g
Thai Style Chicken Half Baguette 0 0 g 0 g 0 g
Tuna Flatbread 191 7.8 g 18.4 g 1.5 g
Wiltshire Ham And Cheese Sourdough Toastie 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.