pret nutrition facts

170 pret products with label nutrition data. On average they contain 211 kcal, 6.5 g of sugars and 7.8 g of protein per 100 g. Most are in poultry, dairy and eggs and meals and dishes.

FoodCaloriesProteinCarbsFat
Pret Crayfish Sandwich 202 11.3 g 22.5 g 7 g
Pret Proper Porridge 92 2 g 11.5 g 4.1 g
Prets Chocolate Brownie Swirl 348 6.5 g 39.9 g 17.3 g
Pret’s Proper Porridge 66 2.7 g 7.3 g 2.7 g
Pret Swedish meatball wrap 264 12.7 g 18.8 g 14.9 g
Roasted Salmon And Mango Protein Plate 132 8.5 g 4.5 g 8.5 g
Roasted Tomato & Free Range Egg Mayo Croissant 315 9.8 g 23.1 g 20 g
Scottish Roasted Salmon Protein Pot 110 9.1 g 9 g 4 g
Slim Chicken, Avocado And Basil Sandwich 244 11.6 g 21.8 g 11.6 g
Still Green Tea & Peacj 105 0.5 g 21.5 g 1 g
Still Mango, Passion Fruit & Lime 22 0.1 g 4.7 g 0.2 g
Thai Style Avo & Slaw Wrap 166 4.4 g 21.3 g 6.4 g
Tomato Croissant 341 11.7 g 21.9 g 22.4 g
Triple Bacon Ciabatta 268 15.2 g 29.8 g 9.4 g
Triple Sausage Ciabatta 317 13.4 g 25.5 g 17.5 g
Tuna & Cucumber sandwich 210 10.3 g 24.1 g 7.7 g
Tuna nicoise salad 120 9.9 g 2.9 g 7.5 g
Zesty Lime & Raspberry Seltzer 1 0 g 0 g 0 g
Avocado & Roasted Pine Nuts Wrap 189 3.7 g 15.3 g 12.5 g
Bacon & Egg Brunch Roll 285 13.4 g 24.7 g 14.3 g
Baguette With Butter 100 2.7 g 15.3 g 3 g
Brie & Cranberry Sandwich 276 9.7 g 27.2 g 14.2 g
British Sausage, Beans & Egg. 139 6.1 g 9 g 7.9 g
Butter Chicken 98 4.4 g 6.8 g 5.4 g
Caesar Chicken & Bacon Cold Wrap 230 9.9 g 18.3 g 12.7 g
Carrot & Coriander Hot Soup 38 0.4 g 5.2 g 1.4 g
Chicken Avocado Sandwich 229 8.7 g 16.3 g 13.7 g
Chicken & Avo Protein Box 148 12.1 g 3.6 g 9.2 g
Chicken Caesar & Bacon Slim Baguette 273 13.9 g 25 g 12.7 g
Chicken Mushroom Hot Wrap 209 11.3 g 17.8 g 9.6 g
Chilled chicken Kimchi Soba Noodle 149 7.5 g 25.1 g 2 g
Chilled Prawn Soba Noodle 158 7.5 g 27.1 g 2.1 g
Chipotle Prawn N Avocado Sandwich 144 6.9 g 15.7 g 5.3 g
Christmas Tiffin 548 4.8 g 53 g 35 g
Christmas Turkey Hot Wrap 227 10.3 g 27.8 g 7.9 g
Citrus Fruit Cup 38 1 g 7.1 g 0 g
Classic Bowl 120 8.3 g 10.7 g 4.5 g
Classic Fruit Salad 40 0.8 g 8 g 0 g
Crispy Potato Bites 124 2.4 g 20 g 3.2 g
Egg and bacon roll 217 12.5 g 20 g 9.4 g
Egg Mayo & Avo Breakfast Baguette 226 7.9 g 23.2 g 10.8 g
Everyday Triple 221 10.7 g 22.1 g 9.5 g
Fresh Apple Juice 54 0.2 g 13.3 g 0.1 g
Gingerbread Biscuit 401 3.6 g 78.4 g 8.2 g
Ham And Cheese Cross isn’t 318 13.8 g 20.3 g 19.8 g
Ham and Greve Croissant 314 13.9 g 22.4 g 18.6 g
Ham & British Chedder Toastie 129 7.6 g 11.7 g 5.6 g
Hot Smoked Salmon With Tamari Quinoa Rice 173 5.4 g 22 g 6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.