Prepkitchen nutrition facts

508 Prepkitchen products with label nutrition data. On average they contain 144 kcal, 3.7 g of sugars and 11.8 g of protein per 100 g. Most are in poultry, meat and dairy and eggs.

FoodCaloriesProteinCarbsFat
Lamb Koftas With Garlic Sauce 149 10.6 g 10.5 g 7.3 g
Lasagne Al Forno 154 13 g 9.9 g 7.7 g
Mama's Meatball Man 115 10.7 g 9.9 g 3.3 g
Mama's Meatball Marinara 140 13 g 12.2 g 4 g
Mango chicken With Coriander Lime Rice 137 11 g 16.3 g 2.9 g
Mango Chicken with Lime Rice 124 10 g 16 g 2.8 g
Mango Chicken With Lime Rice 128 10 g 15 g 2.7 g
Maple BBQ Chicken with Sweetcorn Salsa 116 11 g 13 g 1.8 g
Marry me chicken 133 11 g 15.1 g 2.9 g
Merguez Shakshuka 140 8.1 g 10.9 g 7.3 g
Merguez Shakshuka 136 10.5 g 9.7 g 6.3 g
Moroccan Spiced Harissa Chicken 154 12.5 g 11 g 6.8 g
Naked Burrito Bowl with Grilled Halloumi 158 7 g 9.8 g 10 g
Naked Burrito Bowl with Grilled Halloumi 168 7.4 g 10 g 11 g
Naked Chicken Katchu 345 30 g 41 g 5.6 g
Naked Chicken Parmigiana - Balanced Fat Loss 144 12.4 g 13.3 g 4.6 g
New Orleans BBQ Chicken 159 14.5 g 14.2 g 6.6 g
New Orleans BBQ Chicken 187 13 g 18 g 6.4 g
New Orleans BBQ Chicken 189 14 g 19 g 6 g
Paneer Butter Masala 162 7.8 g 15.6 g 7.6 g
Peri Peri Chicken Breast Slices 280 44 g 4.6 g 7.9 g
Red Thai Chicken Curry 135 11 g 14 g 3.8 g
Romesco Chicken 122 10.6 g 13.2 g 2.8 g
Sausage and Mash 206 21 g 16 g 7.4 g
Sichuan Pepper Beef Noodles 145 11 g 14 g 5.4 g
Slow Cooked Beef Bolognese 135 11 g 13.4 g 4.6 g
Slow-Cooked Beef Bolognese 117 9.1 g 12.6 g 4.4 g
Slow Roast Hoisin Pork 166 9.9 g 16 g 7.1 g
Slow Roast Hoisin Pork 168 10 g 18 g 7.2 g
Smoky Chipotle Beef Chilli 136 9.4 g 12.2 g 6.2 g
Smoky Chipotle Beef Chilli 121 11 g 7 g 6.3 g
Smoky Chipotle Beef Chilli 129 8.7 g 11 g 6 g
Smoky Hunters Chicken 141 12 g 9.1 g 5.7 g
Spiced King Prawn & Basa Dhansak Lower Carb Fat Loss 110 9 g 9 g 4 g
Spicy Meatball Arrabbiata 75 1.2 g 15.8 g 1.9 g
Spicy Meatball Arrabbiata 142 12.6 g 14.9 g 3.2 g
Spicy Meatball Arrabbiata 182 18.4 g 13.2 g 4.8 g
Sticky Beef Rice Bowl 144 10 g 11.9 g 6.9 g
Sticky Bulgogi Chicken 124 12 g 13 g 3.8 g
Sticky Bulgogi Chicken 129 10 g 20 g 1.8 g
Sticky Bulgogi Chicken 128 10 g 20 g 1.8 g
Supercool Falafel with Grilled Halloumi 159 7.2 g 13.8 g 8.4 g
Sweet And Sour Chicken 123 10.8 g 10.8 g 4.3 g
Sweet And Sour Chicken 132 10.7 g 15.4 g 3.4 g
Sweet Chilli Tiba Tempeh Stir Fry 120 7.1 g 13.8 g 4.9 g
Thai Basil Chicken 101 9.8 g 10 g 3.1 g
Thai Chicken Satay 128 11.1 g 8.4 g 5.8 g
Thai Drunken Noodles with Chicken 105 12.9 g 6.9 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.