Prepkitchen nutrition facts

508 Prepkitchen products with label nutrition data. On average they contain 144 kcal, 3.7 g of sugars and 11.8 g of protein per 100 g. Most are in poultry, meat and dairy and eggs.

FoodCaloriesProteinCarbsFat
Beef Massaman Curry Fat Loss 147 10 g 16.9 g 4.9 g
Blackened Cajun chicken Pasta 156 12.4 g 16 g 4.1 g
Blackened Chicken Thighs 185 29.1 g 0 g 7.1 g
Buffalo Chicken Wings 124 9.1 g 4.1 g 8 g
Butter Chicken 132 11.1 g 10.6 g 5 g
Butter Chicken 135 14 g 5.4 g 6 g
Butter Chicken 143 11 g 11 g 5.4 g
Butter Chicken 124 10.9 g 8.9 g 5.2 g
Cajun Blackened Chicken with Dirty Rice 168 14.8 g 15.9 g 5.8 g
Cajun Blackened Chicken with Dirty Rice 166 14.7 g 15.5 g 5.7 g
Calabrian Chicken with Garlic & Rosemary Potatoes 134 11 g 16 g 3 g
Calabrian Chicken with Garlic & Rosemary Potatoes 138 12 g 16 g 3.1 g
Caribbean style Fish Curry 130 10.2 g 10.2 g 5.3 g
Caribbean Style Fish Curry 127 9.9 g 10 g 5.1 g
Chicken and Chorizo Rigatoni 118 9.6 g 12.6 g 3.6 g
Chicken & Chorizo Lasagna 122 10.7 g 8.9 g 5.3 g
Chicken Fajita Rice Bowl 126 10 g 13 g 3.7 g
Chicken Korma 126 12.4 g 7.3 g 5.2 g
Chicken Massaman Curry 142 10.8 g 13.6 g 4.6 g
Chicken Parmigiana with Spaghetti 125 11 g 11 g 3.6 g
Chicken Parmigiana with Spaghetti 131 12 g 12 g 3.8 g
Chicken Rendang Curry 114 11 g 5.9 g 5 g
Chicken Saag with Bombay Potatoes 131 11 g 11 g 4.7 g
Chicken Saag with Bombay Potatoes 114 9.3 g 11.3 g 4 g
Chicken Tikka Masala 131 11 g 10 g 4.8 g
Chocolate And coffee Overnight Oats 363 29 g 39 g 10 g
Double Chocolate Protein Brownie 472 18.3 g 58.3 g 23.3 g
Eight-Hour Beef Shin Ragu 107 8.4 g 12.2 g 3.1 g
Ginger Soy Glazed Chicken 165 14.3 g 13.3 g 3.3 g
Gnocchi Bolognese 132 9.6 g 12.6 g 5 g
Gnocchi Bolognese 155 11 g 15 g 6 g
Greek Chicken with Oregano Roasted Celery 98 11.1 g 4.9 g 3.8 g
Greek Chicken with Oregano Roasted Potatoes 121 11 g 13 g 2.8 g
Halloumi Gnocchi Bake 143 7.4 g 12.9 g 6.9 g
Halloumi Gnocchi Bake 162 8.3 g 15 g 7.8 g
Honey Chipotle Chicken 112 10 g 14 g 1.4 g
Honey Mustard Chipolatas with Garlic Mash 176 15.6 g 16 g 5.8 g
Honey Mustard Chipolatas with Garlic Mash 215 19 g 19 g 7.1 g
Housing Chicken 120 12.9 g 8.6 g 3.7 g
Jerk BBQ Chicken 120 11 g 16 g 1.3 g
Jerk BBQ Chicken 103 9.6 g 15.1 g 1.1 g
Jollof Chicken 100 11.3 g 11.3 g 2.4 g
King Prawn and Basa Penang Curry 122 8 g 13.3 g 4.2 g
King Prawn Chilli Fettucine 120 10 g 13 g 3.4 g
Korean Chicken Mac and Cheese 142 13 g 12.8 g 4.5 g
Korean Chicken Mac and Cheese 138 11 g 14 g 4.1 g
Korean Chicken Mac And Cheese 145 13 g 11.3 g 4.8 g
Korean Spicy Chicken By PrepKitchen 138 11 g 13.6 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.