Prepkitchen nutrition facts

508 Prepkitchen products with label nutrition data. On average they contain 144 kcal, 3.7 g of sugars and 11.8 g of protein per 100 g. Most are in poultry, meat and dairy and eggs.

FoodCaloriesProteinCarbsFat
Thai Green Tofu Curry 155 8.6 g 15.7 g 6.6 g
The Meat Feast 144 14.4 g 12.8 g 3.6 g
The Mexican Fiesta 126 14.4 g 10.9 g 5.1 g
The Smokehouse Feast 161 16 g 14 g 4 g
Veggie Korean Mac And Cheese 489 30 g 55 g 15 g
Basa Panang Curry 129 12 g 5.8 g 6.3 g
Basa Panang Curry 142 11 g 16.4 g 4 g
Basa Panang Curry 176 13.3 g 20.3 g 5 g
Beef Massaman Curry 128 8.8 g 14.8 g 4.3 g
Butter Chicken 145 11.5 g 11.7 g 5.2 g
Chicken Chow Mein With Satay Sauce And Chow Mein Noodles 505 41 g 44 g 18 g
Chicken Korma 141 11.2 g 13 g 4.6 g
Chicken tikka Masala 141 11.6 g 11.4 g 5 g
Chicken Yakitori 125 11.4 g 15.6 g 2.2 g
Double Chocolate Protein Brownie 349 14.7 g 34.7 g 18.7 g
Garlic And herb Chicken 146 12 g 13.5 g 5.2 g
Hoisin Duck Chow Mein 129 8.8 g 12.3 g 5 g
Hot Chicken Pasta Salad 144 13.4 g 16.3 g 3.4 g
Jerk Chicken With Mac & Cheese 153 12 g 14 g 5 g
Jerk Chicken With Plantain 155 11.2 g 15.7 g 5.6 g
King Prawn And Basa Panag Curry 196 14.6 g 14.6 g 9.2 g
Korean Chicken Mac And Cheese 148 10.1 g 15.2 g 4.6 g
Merguez Shakshuka Lower Carb Fat Loss 157 12 g 7 g 9 g
Naked Burrito Bowl With Grilled Halloumi 143 5.8 g 10.6 g 8.9 g
Naked Chicken Parmigiana 463 53 g 20 g 18 g
Orange Chicken 139 12.2 g 19.8 g 1.8 g
Slow-Braised Brisket Barbacoa 141 12 g 9.8 g 5.6 g
Slow-Cooked Beef Bolognese 89 7.9 g 7.9 g 3.9 g
Spiced Lamb Merguez Ragu 158 9.5 g 16 g 6.3 g
Steak Fettucine 147 11.5 g 12.8 g 5 g
Thai Chicken Satay 144 12 g 12 g 5 g
The Mexican Fiesta 137 14 g 9.7 g 4.8 g
Bangin’ Beef Chilli With Chipotle Sour Cream 518 36 g 43 g 21 g
Beef Chilli Cheese Fries 136 11 g 11 g 6 g
Beef Chilli Cheese Fries 124 9.3 g 7.3 g 6 g
Butter Chicken 308 31.3 g 16 g 13.3 g
Chicken & Cashew Biryani 149 11.7 g 13.7 g 4.9 g
Chicken Pad Thai 134 12.8 g 5.8 g 6 g
Chicken Pad Thai 152 11.7 g 11.9 g 5.8 g
Chicken Puttanesca 130 11.8 g 15.1 g 2.2 g
Chicken Tikka Masala 138 11.6 g 12.8 g 5 g
Chicken Tikka Masala (Balanced Muscle Gain) 0 0 g 0 g 0 g
Chicken Yakisoba 135 12.3 g 9.1 g 5.6 g
Chilli Chicken Hakka Noodles 143 11.4 g 13.1 g 5 g
Gochujang Chicken Rice Bowl 156 12.4 g 17.4 g 3.9 g
Greek Chicken with Oregano Roasted Potatoes 106 9.6 g 9.9 g 2 g
Honey Mustard Chipolatas 192 13.4 g 19 g 6.9 g
Honey Mustard Chipolatas 171 12 g 16.7 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.