Prepkitchen nutrition facts

508 Prepkitchen products with label nutrition data. On average they contain 144 kcal, 3.7 g of sugars and 11.8 g of protein per 100 g. Most are in poultry, meat and dairy and eggs.

FoodCaloriesProteinCarbsFat
Jerk Chicken With Plantain 159 12.5 g 14.3 g 6 g
Jerk Chicken with Rice and Peas 157 13.1 g 16.3 g 4.4 g
Jerk Chicken With Rice And Peas 4 0 g 0 g 0 g
Lo Mein Chicken Noodles 100 10 g 12.3 g 1.5 g
Mamas Meatball Marinara 109 11.6 g 6 g 4.6 g
Meatball Marinara 139 13.4 g 5 g 6.8 g
Mediterranean Baked Fish 4 0 g 0 g 0 g
Miso Salmon Poke Bowl 127 9.7 g 8.6 g 6.5 g
Paneer Chickpea Biryani 148 6.8 g 13.2 g 7.6 g
Parmesan Chicken And Sage Gnocci Bake 200 14.5 g 16.5 g 8 g
Peri Peri Chicken 161 13.3 g 12.6 g 6.5 g
Pesto Chicken And Broccoli Orzo 121 11.5 g 11.2 g 3.7 g
Pesto Chicken And Broccoli Orzo 129 11.3 g 14.4 g 3.3 g
Roast Chicken With Creamy Nduja Mascarpone 137 11.2 g 13.4 g 4.4 g
Roast Chicken With Spring Vegetables 100 9.7 g 4.8 g 4.9 g
Sausage and Mash 54 3.8 g 4.8 g 3.8 g
Sausage & Mash 195 15.6 g 16.4 g 7.8 g
Slow Roasted Pork 115 8.5 g 10.6 g 4.6 g
Smoked Chicken Masala 137 10.8 g 11.2 g 5.4 g
Smoky Hot Honey Chicken 153 11.6 g 14.2 g 6 g
Spring Shepherd's Pie with Sweet Potato 133 8.9 g 11.1 g 5.8 g
Sticky Beef Rice Bowl 121 9.4 g 9.3 g 5.4 g
Strawberry and Chia Overnight Oats 184 10.5 g 19.5 g 7.5 g
Swedish Meatballs 208 16.5 g 17.7 g 8.1 g
Thai Green Chicken Curry 126 10 g 12.3 g 4 g
Tofu yakisoba 138 6.4 g 14.9 g 6.4 g
Veggie Chilli Haka Noodles 166 13 g 20.3 g 3 g
Veggie Chow Mein With Satay Sauce 132 8.8 g 8.5 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.