Pop-Tarts nutrition facts

175 Pop-Tarts products with label nutrition data. On average they contain 384 kcal, 32.1 g of sugars and 4 g of protein per 100 g. Most are in croissants-sweet-rolls-muffins-other-pastries, toaster pastries and pastries.

FoodCaloriesProteinCarbsFat
16 Frosted Pumpkin Pie, 16 Frosted S'mores 385 4.2 g 72.9 g 9.4 g
Brown Sugar Cinnamon Ice Cream 267 2.9 g 29.5 g 15.2 g
Crunchy Poppers 393 1.8 g 78.6 g 7.1 g
Crunchy Poppers 393 3.6 g 78.6 g 5.4 g
Crunchy Poppers Frosted Strawberry Crunch 393 3.6 g 78.6 g 7.1 g
Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Frosted Brown Sugar Cinnamon 375 2.5 g 72.5 g 8.8 g
Frosted Cherry Flavour Pop Tarts 385 3.1 g 72.9 g 9.4 g
Frosted Churro Flavour Pop-Tarts 417 4.2 g 71.9 g 12.5 g
Frosted Cinnamon Roll 396 3.1 g 71.9 g 10.4 g
Frosted Kooky Chocolatey Fudge Tasty Filled Pastry Bites, Chocolatey Fudge 375 5 g 70 g 10 g
Frosted Marshmallow Hot Cocoa 385 4.2 g 71.9 g 8.3 g
Frosted Strawberry Flavored Bites, Frosted Strawberry 375 2.5 g 75 g 7.5 g
Frosted Strawberry Tasty Filled Pastry Bites, Frosted Strawberry 375 2.5 g 75 g 7.5 g
Frosted Strawberry Toaster Pastries 383 4.4 g 71.5 g 8.1 g
Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites, Frosted Sweet Swirl Cupcake 385 3.9 g 73.1 g 9.6 g
Frosted Vanilla Cupcake 375 4.2 g 74 g 8.3 g
Haunted Frosted Chocolatey Fudge Pastry Bites, Haunted Frosted Chocolatey Fudge 385 3.9 g 69.2 g 9.6 g
Hot Fudge Sundae 385 4.2 g 72.9 g 9.4 g
pop tarts 385 4.2 g 74 g 8.3 g
Pop Tarts 375 2.5 g 75 g 7.5 g
pop. tarts bites 375 2.5 g 72.5 g 10 g
Poptarts bites 375 2.5 g 75 g 7.5 g
Pop-tarts Bites Frosted Strawberry peg bag 375 2.5 g 75 g 7.5 g
Poptarts Crunchy Poppers 393 0 g 78.6 g 7.1 g
Pop Tarts Frosted Chocotastic 4 x 2 394 4.2 g 72.9 g 9.6 g
Vampire Bites 385 3.9 g 73.1 g 7.7 g
Brown Sugar Poptart 354 4.2 g 77.1 g 6.3 g
Frosted cinnamon 350 5 g 73 g 6 g
Pop tarts frosted cinnamon 350 5 g 73 g 6 g
Crunchy Pop tarts 393 1.8 g 78.6 g 5.4 g
Crunchy poppers 393 3.6 g 78.6 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.