Pop-Tarts nutrition facts

175 Pop-Tarts products with label nutrition data. On average they contain 384 kcal, 32.1 g of sugars and 4 g of protein per 100 g. Most are in croissants-sweet-rolls-muffins-other-pastries, toaster pastries and pastries.

FoodCaloriesProteinCarbsFat
Frosted Confetti Cake Flavored Tasty Filled Pastry Bites, Frosted Confetti Cake 375 2.5 g 72.5 g 10 g
Frosted Cookies & Crème 375 4.2 g 69.8 g 9.4 g
Frosted Cookies & Creme Cereal, Frosted Cookies & Creme 390 7.3 g 80.5 g 8.5 g
Frosted Forest Berry Flavored Toaster Pastries, Frosted Forest Berry 396 4.2 g 71.9 g 10.4 g
Frosted Gingerbread Toaster Pastries 385 4.2 g 71.9 g 9.4 g
Frosted Grape Flavored Toaster Pastries, Frosted Grape 396 4.2 g 71.9 g 10.4 g
Frosted Grape Toaster Pastries, Grape 396 4.2 g 71.9 g 10.4 g
Frosted Harvest Strawberry Toaster Pastries, Frosted Harvest Strawberry 396 4.2 g 72.9 g 10.4 g
Frosted Lemon Creme Pie Flavored Toaster Pastries, Frosted Lemon Creme Pie 396 4.2 g 71.9 g 10.4 g
Frosted Pumpkin Pie Cartons Of Toaster Pastries, Frosted Pumpkin Pie 396 4.2 g 70.8 g 10.4 g
frosted raspberry 385 3.1 g 72.9 g 9.4 g
Frosted S'MORES 385 5.2 g 69.8 g 9.4 g
Frosted S'mores Flavored Toaster Pastries, Frosted S'mores 385 5.2 g 69.8 g 9.4 g
Frosted Strawberry Flavored Tasty Filled Pastry Bites, Frosted Strawberry 375 2.5 g 75 g 7.5 g
Frosted Strawberry Flavour Pastries 385 4.2 g 74 g 8.3 g
Frosted Strawberry Milkshake Flavored Toaster Pastries, Frosted Strawberry Milkshake 396 3.1 g 70.8 g 11.5 g
Frosted Strawberry Milkshake Toaster Pastries, Frosted Strawberry Milkshake 396 3.1 g 71.9 g 10.4 g
Frosted Strawberry Toaster Pastries, Frosted Strawberry 385 3.9 g 73.1 g 9.6 g
Girl Scouts Frosted Thin Mints 385 5.2 g 71.9 g 9.4 g
Ice cream sandwiches 307 2.7 g 49.3 g 12 g
Ice Cream Sandwiches - Frosted Brown Sugar 307 2.7 g 49.3 g 13.3 g
Ice Cream Sandwiches Frosted Brown Sugar Cinnamon 307 2.7 g 49.3 g 13.3 g
Ice Cream Sandwiches Frosted S’mores 333 4 g 50.7 g 13.3 g
Ice Cream Sandwiches Frosted Strawberry 307 2.7 g 49.3 g 12 g
Lemon Groove Pink Lemonade Flavored Toaster Pastries, Lemon Groove Pink Lemonade 385 4.2 g 72.9 g 9.4 g
Lemon Groove Pink Lemonade Flavored Toaster Pastries, Lemon Groove Pink Lemonade 385 4.2 g 72.9 g 9.4 g
Mer-Mazing Blue Raspberry Flavored Toaster Pastries, Mer-Mazing Blue Raspberry 385 3.1 g 72.9 g 9.4 g
Peach Cobbler Pop Tarts 396 4.2 g 71.9 g 10.4 g
Pop Tart Bites 375 2.5 g 72.5 g 10 g
Pop-Tarts Frosted Chocolatey Churro 417 4.2 g 70.8 g 13.5 g
Pop Tarts Frosted Raspberry 385 4.2 g 74 g 8.3 g
Pop tarts! Lemon creme pie 396 4.2 g 71.9 g 10.4 g
Pop-Tarts Protein Boostin' Brown Sugar Cinnamon 392 9.8 g 65.7 g 10.8 g
Pop-Tarts Protein Bumpin' Blueberry 373 9.8 g 67.6 g 6.9 g
Pop Tarts Toaster Pastries Variety Pack, 32 Count, 54.1 Oz 385 3.1 g 72.9 g 9.4 g
Red-White & Blueberry Toaster Pastries, Blueberry 385 4.2 g 72.9 g 9.4 g
Salted Caramel Flavored Pretzel Toaster Pastries, Salted Caramel 396 4.2 g 68.8 g 12.5 g
Salted Caramel Pretzel Pop Tarts 396 4.2 g 68.8 g 12.5 g
Sea Berry Frosted Raspberry Flavored Toaster Pastries, Sea Berry 385 4.2 g 72.9 g 9.4 g
S'mores 385 5.2 g 69.8 g 9.4 g
Snickerdoodle Toaster Pastries 396 4.2 g 69.8 g 11.5 g
Sugar Cookie Flavored Toaster Pastries, Sugar Cookie 396 4.2 g 70.8 g 10.4 g
Sugar Cookie Toaster Pastries 396 4.2 g 70.8 g 10.4 g
Super Stuffed Molten Lava Cake 371 3.2 g 72.6 g 7.3 g
Thin mints 396 5.2 g 71.9 g 9.4 g
Tropical Mango Flavored Toaster Pastries, Tropical Mango 396 4.2 g 69.8 g 11.5 g
Unfrosted Brown Sugar Cinnamon Toaster Pastries 427 5.2 g 68.8 g 15.6 g
Vampire Bites 385 3.9 g 73.1 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.