Pop-Tarts nutrition facts

175 Pop-Tarts products with label nutrition data. On average they contain 384 kcal, 32.1 g of sugars and 4 g of protein per 100 g. Most are in croissants-sweet-rolls-muffins-other-pastries, toaster pastries and pastries.

FoodCaloriesProteinCarbsFat
Girl Scouts Frosted Thin Mints Pop Tarts 385 5.2 g 71.9 g 9.4 g
Grab All 10! 396 4.2 g 70.8 g 10.4 g
Mer-Mazing Blue Raspberry Flavored Toaster Pastries, Mer-Mazing Blue Raspberry 385 3.1 g 72.9 g 9.4 g
Pop-tart Chocolate Pretzel 406 4.2 g 66.7 g 14.6 g
Pop Tarts 385 4.2 g 74 g 8.3 g
pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY 354 4.2 g 75 g 5.2 g
Pop-Tarts Frosted Blueberry 385 3.1 g 72.9 g 9.4 g
Pop-Tarts Frosted Brown Sugar Cinnamon 417 5.2 g 71.9 g 12.5 g
PopTarts Frosted Cherry 385 4.2 g 74 g 8.3 g
PopTarts Frosted Strawberry 385 4.2 g 74 g 8.3 g
Pop tarts unfrosted strawberry 396 4.2 g 71.9 g 10.4 g
Pop-Tarts Variety Pack 385 4.2 g 74 g 8.3 g
Protein Slammin' Strawberry 373 9.8 g 67.6 g 6.9 g
S'mores Chocolate And Marshmallow Flavour Pastries, S'mores 380 6 g 70 g 10 g
Star Spangled Berry 385 4.2 g 72.9 g 9.4 g
Star-Spangled Blueberry 385 4.2 g 72.9 g 9.4 g
Strawberry Pop tart 373 9.8 g 67.6 g 6.9 g
Toaster pastries, frosted hot fudge sundae 384 4.3 g 72.4 g 8.9 g
Toaster pastries, frosted strawberry 391 3.5 g 73.2 g 9.5 g
Unfrosted Blueberry 396 4.2 g 71.9 g 10.4 g
Unfrosted Strawberry Toaster Pastries, Unfrosted Strawberry 404 3.9 g 71.2 g 9.6 g
Banana Creme Pie Flavored Toaster Pastries, Banana Creme Pie 396 4.2 g 71.9 g 10.4 g
Birthday Cake Pop Tarts 365 5.2 g 65.6 g 8.3 g
Brown Sugar Cinnamon Protein 392 9.8 g 65.7 g 10.8 g
Cinnamon Sugar Flavored Pretzel Toaster Pastries, Cinnamon Sugar 406 4.2 g 67.7 g 13.5 g
Cinnamon Toaster Pastries 307 2.7 g 49.3 g 13.3 g
Cookies & Cream ice cream sandwich 333 4 g 50.7 g 13.3 g
Crisps 393 3.6 g 75 g 10.7 g
Crunchy Poppers Brownie Crunch 393 0 g 78.6 g 5.4 g
Crunchy Poppers, Frosted Strawberry Crunch 393 3.6 g 78.6 g 7.1 g
CRUNCHY POPPERS Frosted strawberry crunch 400 3.3 g 80 g 6.7 g
crunchy poptarts chocolate brownie 393 1.8 g 78.6 g 5.4 g
Frosted Apple Pie 385 4.2 g 72.9 g 9.4 g
Frosted Apple Pie Parties 385 4.2 g 72.9 g 9.4 g
Frosted Banana Bread Toaster Pastries, Banana 375 4.2 g 74 g 8.3 g
Frosted Blueberry 385 3.1 g 72.9 g 9.4 g
Frosted Blueberry Flavored Tasty Filled Pastry Bites, Frosted Blueberry 375 2.5 g 72.5 g 7.5 g
Frosted Blueberry Pop Tart 385 3.1 g 72.9 g 9.4 g
Frosted brownie crunch crunchy poppers 367 3.3 g 80 g 6.7 g
Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Frosted Brown Sugar Cinnamon 375 2.5 g 72.5 g 8.8 g
Frosted Brown Sugar Cinnamon Toaster Pastries, Frosted Brown Sugar Cinnamon 417 4.2 g 70.8 g 13.5 g
Frosted Choclate Fudge Ice Cream Sandwich 307 4 g 48 g 13.3 g
Frosted Chocolate Chip Cookie Dough Toaster Pastries, Chocolate Chip 385 4.2 g 70.8 g 10.4 g
Frosted Chocolate Fudge Flavour Pastries 385 4.2 g 71.9 g 9.4 g
Frosted Chocolatey Chip Pancake Toaster Pastries, Frosted Chocolatey Chip Pancake 406 4.2 g 70.8 g 12.5 g
Frosted Cinnamon Roll Bites, Frosted Cinnamon Roll 375 2.5 g 72.5 g 10 g
Frosted Cinnamon Roll Pop-Tarts Bowl 396 3.1 g 71.9 g 10.4 g
Frosted coconut caramel 396 4.2 g 69.8 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.