Pauls nutrition facts

159 Pauls products with label nutrition data. On average they contain 97 kcal, 7.1 g of sugars and 5.7 g of protein per 100 g. Most are in dairy and eggs, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Hi-Calcium Low Fat Milk 50 4.7 g 5.1 g 1.2 g
High Protein Low Fat Milk 68 6 g 7.2 g 1.3 g
Just Natural Chocolate, Honey And Malt 61 3.3 g 8.1 g 1.6 g
Lactose Free Full Cream Milk 63 3 g 4.7 g 3.6 g
Light thickened cream lactose free 191 3 g 4.2 g 18.3 g
natural set yogurt 57 4.1 g 6.5 g 1.6 g
Natural Set Yogurt 56 4 g 6.5 g 1.6 g
Organic Wholemeal Tortilla Wraps 259 9.8 g 46.9 g 3.6 g
Pauls Fresh Full Cream Milk 69 3.4 g 5.2 g 3.5 g
Pauls Plus+ protein banana & Honey 65 7.5 g 5.1 g 1.3 g
Paul's ygt sqz kid strawberry 82 4 g 8.9 g 2.9 g
Paul’s zymil lactose free low fat milk 116 8.5 g 12.8 g 3 g
Physical High Calcium Low Fat Milk 56 5.7 g 5.1 g 1.4 g
Physical High Calcium Low Fat Milk 51 3.9 g 5.5 g 1.4 g
Plus+ Protein Chocolate Dairy Snack 82 10 g 8.1 g 0.5 g
PLUS+ Protein Chocolate Flavoured Milk 66 7.5 g 5.2 g 1.4 g
PLUS+ Protein Low Fat 68 6 g 7.2 g 1.3 g
Plus Protein Strawberry Yoghurt 61 10.1 g 4.6 g 0.19 g
POP mIX Yogurt With Caramelised Pecan Granola 135 5.3 g 14.5 g 6.3 g
Pure Milk 64 3.3 g 5 g 3.4 g
Pure Organic 44 3.6 g 5.1 g 1 g
Pure Organic Homogenised Full Cream Milk 74 3.6 g 4.7 g 4.1 g
Raspberry Jelly Flavoured Custard 94 3.3 g 16.3 g 1.6 g
SA full cream milk 64 3.4 g 4.9 g 3.4 g
Skim Dairy Milk Lactose Free 37 3.4 g 5.2 g 0.12 g
Skinny Skim Milk 42 4.1 g 6 g 0.1 g
Smarter White Milk 54 3.8 g 5.3 g 2 g
Smarter White Milk 56 3.8 g 5.9 g 2 g
Smarter White Milk 55 3.3 g 5.1 g 2 g
Strawberry custard 65 2.5 g 11 g 1.2 g
Trim low fat 45 3.4 g 4.9 g 1.3 g
vanilla custard 99 3.5 g 15.3 g 2.5 g
Vanilla custard 98 3.2 g 15.3 g 2.5 g
Watermelon Flavored custard 94 3.3 g 16.3 g 1.7 g
Zymil Milk, Extra Creamy 76 3.2 g 4.8 g 4.7 g
Apple Juice 63 0.12 g 15.3 g 0 g
Brandy Flavoured Custard 114 3.2 g 16 g 4 g
Choc Nourish Bar 445 22.2 g 31.3 g 25.5 g
Chocolate Custard 94 3.4 g 15.1 g 1.7 g
Chocolate Low Fat Custard 47 1.8 g 7.9 g 0.86 g
Cooking cream 199 2.8 g 5.1 g 18.8 g
Custard snack pack chocolate 95 3.7 g 15.3 g 1.9 g
Just Natural Banana & Honey 79 4.4 g 11.6 g 1.6 g
Organic Wholemeal Tortilla 259 9.8 g 46.9 g 3.6 g
Pauls 54 3.8 g 5.3 g 2 g
Paul’s Gourmet Jerky - Hillbilly 125 21.4 g 7.1 g 0 g
Pauls Professional Vanilla Custard 105 4 g 16.5 g 2.5 g
Pauls Zymil Lactose Free Low Fat Long Life Milk UHT 1L 45 3.4 g 5.1 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.