Organic Wave nutrition facts

4 Organic Wave products with label nutrition data. On average they contain 393 kcal, 0.6 g of sugars and 14.1 g of protein per 100 g. Most are in grains and pasta and nuts and seeds.

FoodCaloriesProteinCarbsFat
Unbleached Plain Flour 340 11 g 67 g 1.7 g
Chia Seeds 543 21 g 44 g 31.4 g
Quinoa White 365 14.4 g 73.4 g 1.1 g
Overnight oats 323 10.2 g 56.5 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.