Onion nutrition facts
6 Onion products with label nutrition data. On average they contain 132 kcal, 1.6 g of sugars and 22.4 g of protein per 100 g. Most are in poultry and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basil Chicken Breast | 129 | 23.7 g | 2.5 g | 2.2 g |
| Rock Noodle Chicken Breast | 124 | 22.2 g | 3.6 g | 1.9 g |
| Spring Onion Chicken Breast | 122 | 22.5 g | 2.4 g | 2 g |
| 椒麻毛豆雞絞肉 | 159 | 19.3 g | 6.2 g | 6.3 g |
| 老火白湯風味雞胸肉 | 123 | 23 g | 2.5 g | 1.8 g |
| 青醬風味雞胸肉 | 136 | 23.8 g | 2.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Onion products are on FoodFactly?
6 products with nutrition data from the label.
How many calories do Onion products have on average?
On average 132 kcal and 22.4 g of protein per 100 g.
Which Onion product has the most protein?
青醬風味雞胸肉, with 23.8 g of protein per 100 g.
Which Onion product has the fewest calories?
Spring Onion Chicken Breast, with 122 kcal per 100 g.