Rock Noodle Chicken Breast
Packaged product Poultry Onion
Rock Noodle Chicken Breast contains 124 kcal per 100 g. A serving, 180 g (180 g) provides about 224 kcal.
Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.61 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 555 mg | 24% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 22.2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 12%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.2 gin the top quarter of poultry (median 17.6 g)
- Sugars2.4 gin the top quarter of poultry (median 0.89 g)
- Fat1.9 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.61 gbelow the median for poultry (median 1.2 g)
- Sodium555 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Chicken Wings prepkitchen | 124 | 9.1 g | 4.1 g | 8 g |
| Chicken Korma Frive | 124 | 15.2 g | 5.3 g | 4.6 g |
| FRIVE Lean Chicken Korma FRIVE | 124 | 15.2 g | 5.3 g | 4.6 g |
| Chicken Stroganoff Prep Kitchen | 124 | 10 g | 9.5 g | 5.3 g |
| Chicken Yakitori Prep Kitchen | 124 | 10 g | 16.8 g | 2 g |
| Teriyaki Chicken My Muscle Chef | 124 | 13.3 g | 13.9 g | 1.2 g |
| Aromatic Spiced Chicken & Lentil Medley Mighty Meals | 124 | 14.7 g | 11.3 g | 2 g |
| Chicken Tikka Masala Beyond India | 124 | 12.3 g | 5.1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 04711458. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.